Siddur › Shacharit › Morning blessings

TT Siddur · Shacharit

הַמַּעֲבִיר שֵׁנָה

HaMaavir Sheinah

The last morning blessing: thanks for waking up, then requests for the day ahead.

Draft. This siddur is waiting for a rav's review. For a halachic question, ask your rav.

At a glance

When
The last of the morning blessings
Where it is from
The Gemara (Berakhot 60b), about 1,500 years ago
First said
While washing your face
Amen
Only at the end. It is one long blessing

The words

Hebrew, then English. Open "What it means" under any line for the explanation.

  1. בָּרוּךְ אַתָּה יְיָ אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם הַמַּעֲבִיר שֵׁנָה מֵעֵינָי וּתְנוּמָה מֵעַפְעַפָּי.

    Blessed are You, Hashem our God, King of the world, who removes sleep from my eyes and drowsiness from my eyelids.

    What it means

    The Gemara (the Gemara) says to say this when you wash your face. Abudarham (a commentary on the prayers, Spain, about 1340) explains: when you passed your hands over your eyes and said "who opens the eyes of the blind," that cleared only some of the sleep from them. It is not all gone until you wash your eyes with water.

    Berakhot 60b; Abudarham, Morning Blessings
  2. No Amen yet. The same blessing continues:

    וִיהִי רָצוֹן מִלְּפָנֶיךָ יְיָ אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ שֶׁתַּרְגִּילֵנוּ בְּתוֹרָתֶךָ וְדַבְּקֵנוּ בְּמִצְוֹתֶיךָ,

    And may it be Your will, Hashem our God and God of our ancestors, to make Your Torah our habit and attach us to Your commandments.

    What it means

    In the Gemara this request is in the singular: "my God ... get me used to." The siddur says "us." The Magen Avraham (a 1600s commentary on the Shulchan Aruch, the main code of Jewish law) cites the ruling to say it in the plural and points to the traveler's prayer, where the Gemara teaches: always include yourself with the community.

    Magen Avraham 46:4; Mishnah Berurah 46:10; Berakhot 30a
  3. וְאַל תְּבִיאֵנוּ לֹא לִידֵי חֵטְא וְלֹא לִידֵי עֲבֵרָה וְעָוֹן וְלֹא לִידֵי נִסָּיוֹן וְלֹא לִידֵי בִזָּיוֹן

    Do not bring us to sin, or to crossing the line and wrongdoing, or to a test, or to disgrace.

    What it means

    Why ask not to be tested? Abudarham: "because maybe I will not be able to stand up to the test." The Gemara's rule is that a person should never bring himself to a test. Its proof is King David, who asked God to test him, and failed.

    Abudarham, Morning Blessings; Sanhedrin 107a
  4. וְאַל יִשְׁלֹט בָּנוּ יֵצֶר הָרָע וְהַרְחִיקֵנוּ מֵאָדָם רָע וּמֵחָבֵר רָע וְדַבְּקֵנוּ בְּיֵצֶר הַטּוֹב וּבְמַעֲשִׂים טוֹבִים וְכוֹף אֶת יִצְרֵנוּ לְהִשְׁתַּעְבֶּד לָךְ

    Do not let the urge to do wrong rule us. Keep us far from a bad person and a bad friend. Attach us to the urge to do good and to good deeds, and bend our urge to serve You.

    What it means

    Isn't resisting the urge my own job? Abudarham, on this blessing: "Even though good and bad are placed in a person's hands, he prays to God to help him do good and stay away from bad." The Gemara says a person's urge grows stronger against him every day, and without God's help he could not beat it.

    Abudarham, Morning Blessings; Kiddushin 30b
  5. וּתְנֵנוּ הַיּוֹם וּבְכָל יוֹם לְחֵן וּלְחֶסֶד וּלְרַחֲמִים בְּעֵינֶיךָ וּבְעֵינֵי כָל רוֹאֵינוּ וְתִגְמְלֵנוּ חֲסָדִים טוֹבִים.

    Let us find, today and every day, favor, kindness and compassion in Your eyes and in the eyes of all who see us, and do good kindnesses for us.

    What it means

    Let us find favor, kindness and compassion, today and every day, in Your eyes and in the eyes of all who see us, and do good kindnesses for us.

    Why both "Your eyes" and "all who see us"? Abudarham ties the line to Mishlei (Mishlei) 3:4: "find favor and good sense in the eyes of God and of people." He sums up the request: "that I be loved by Heaven and by people."

    Abudarham, Morning Blessings; Mishlei 3:4
  6. בָּרוּךְ אַתָּה יְיָ הַגּוֹמֵל חֲסָדִים טוֹבִים לְעַמּוֹ יִשְׂרָאֵל.

    Blessed are You, Hashem, who does good kindnesses for His people Israel.

    What it means

    What does kindness have to do with waking up? Abudarham: at night a tired person lies down "like the dead" and leaves his soul in God's hand. God does him a kindness and returns it in the morning, rested. The Magen Avraham adds: the kindness you ask for is the waking up itself, so the ending matches the opening.

    Abudarham, Morning Blessings; Magen Avraham 46:5

How to say it

This is one blessing from Baruch to the last word. If you hear someone say it out loud, do not answer Amen after the first sentence. Wait for the end.

Shulchan Aruch, Orach Chaim 46:1

The story

It was a blessing for washing your face

In the Gemara, each morning blessing went with something you did as you got up. This one was for washing your face. Abudarham (a classic commentary on the prayers, written in Spain in the 1300s) explains why you are still thanking for waking up at that point. Passing your hands over your eyes clears away some of the sleep, and for that you say "who opens the eyes of the blind." But it is not all gone until you wash your eyes with water. Today all of these blessings are said together, in one list.

Berakhot 60b; Abudarham, Morning Blessings; Shulchan Aruch, Orach Chaim 46:2

It has a twin at bedtime

On the same page of the Gemara is HaMapil, the blessing for going to sleep: "who drops the cords of sleep on my eyes and drowsiness on my eyelids." The morning blessing runs it backward: "who removes the cords of sleep from my eyes and drowsiness from my eyelids." (Our siddur has just "sleep.") Both then make the same requests: do not bring me to sin, to a test, or to disgrace. You go to sleep and wake up asking for the same things.

Berakhot 60b

One blessing, not two

It looks like a short blessing followed by a separate prayer. It is one blessing, from the first Baruch to the last. Rabbeinu Tam (Rashi's grandson, a leading Talmud scholar in France in the 1100s) said so. The Tur (a code of Jewish law from Spain in the 1300s) gives the proof: a separate blessing would open with Baruch. That is also why it begins "vihi ratzon," with the letter that means "and." It continues the sentence. So the Shulchan Aruch (the main code of Jewish law) rules: no Amen until the end.

Tosafot on Berakhot 46a; Tur and Shulchan Aruch, Orach Chaim 46

It starts with "my" and switches to "us"

In the Gemara the whole blessing is singular: my eyes, my God, make Your Torah my habit. Our siddur keeps "my eyes" and then says "us." The Mishnah Berurah (a central commentary on daily Jewish law, written around 1900) rules to say the plural. The model is the traveler's prayer, where the Gemara says a person should always include himself with the community. The Aruch HaShulchan (a code of Jewish law from around 1900) prefers the singular for one person's blessing, but notes that siddurim print "us."

Berakhot 60b and 29b-30a; Magen Avraham 46:4; Mishnah Berurah 46:10; Aruch HaShulchan, Orach Chaim 46:8

A request to be liked

Near the end you ask to find favor, kindness and compassion "in Your eyes and in the eyes of all who see us." Abudarham connects this to a verse in Mishlei (Mishlei): "Find favor and good sense in the eyes of God and of people." He sums up the request in a few words: that I be loved by Heaven and by people. So wanting other people to think well of you is on the list of things to ask for, every morning.

Abudarham, Morning Blessings; Mishlei 3:4

The last line explains the first

The blessing opens with waking up and closes with "who does good kindnesses for His people Israel." What connects them? Tosafot (the medieval notes printed on the Gemara page) answers that waking up is the kindness. The Rosh (Rabbi Asher ben Yechiel, a leading authority in Germany and then Spain, who died in 1327) quotes a midrash that spells it out. At night a person is worn out from the day's work and leaves his soul with God. In the morning God removes the sleep, returns his soul and renews his strength.

Tosafot on Berakhot 46a; Tosafot HaRosh on Berakhot 60b

Hard questions

If the choice is mine, why ask God to keep me from sinning?

Look at what this blessing asks for. Make Your Torah our habit. Do not bring us to sin. Do not let the urge to do wrong rule us. Bend our urge to serve You. It can sound like asking God to make your decisions for you.

But the Gemara says that is the one thing He leaves alone. Rabbi Chanina teaches: "Everything is in the hands of Heaven except fear of Heaven." Rashi (the classic commentator on the Gemara) spells it out. Tall or short, rich or poor, smart or not: that is decided for you. Righteous or wicked is not. That was handed to the person.

Abudarham (a classic commentary on the prayers, written in Spain in the 1300s) raises this exact problem on our blessing and answers it in one line: "Even though good and bad are placed in a person's hands, he prays to God to help him do good and stay away from bad." The choice stays yours. The prayer is for help with it.

Why would you need help with your own choice? Rabbi Shimon ben Lakish says in the Gemara that a person's urge grows stronger against him every day, and that if God did not help him, he could not overcome it. Anyone who has decided at night to stop doing something, and then done it again the next afternoon, knows what he is describing.

The first request points the same way. The word is "targilenu," from the root for habit: make Your Torah our habit. Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) explains that a person's inner life moves fast, and only when Torah becomes a habit does life start to flow in that direction naturally.

So these sources see no contradiction. You choose. And every morning, before the day has thrown anything at you, you ask for help choosing.

Berakhot 33b, with Rashi,Abudarham, Morning Blessings,Sukkah 52b,Rav Kook, Olat Re'iyah

Why ask not to be tested? Isn't a test how you prove yourself?

One of the requests here is "do not bring us to a test." That can sound weak. If you believe in something, should you not want the chance to show it?

King David thought so. The Gemara tells that he asked God why people say "God of Avraham, God of Yitzchak and God of Yaakov" but not "God of David." God answered: they were tested by Me, and you were not. David said: "Test me." God agreed, and even told him in advance what kind of test it would be. David failed. It is the story of Batsheva. Afterward, the Gemara has David wishing his mouth had been muzzled before he said those words.

Rav, one of the leading teachers in the Gemara, draws the conclusion: "A person should never bring himself to a test, because David, king of Israel, brought himself to a test and failed." If David could not be sure of himself, who can?

Abudarham (a classic commentary on the prayers, written in Spain in the 1300s) explains our line the same way: not to a test, "because maybe I will not be able to stand up to the test."

Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) describes what a test is. A person has worked out how to live well in the world he knows. Then he suddenly finds himself in a new situation, a new environment, facing currents he never imagined would come at him. The request, he writes, is that no surprise should hit us that we have no time or way to adjust to.

None of this means tests never come. The Mishnah says Avraham was tested ten times and stood firm in all of them. The Gemara's warning is about going looking for one. The blessing goes one step further and asks to be spared.

Sanhedrin 107a,Abudarham, Morning Blessings,Rav Kook, Olat Re'iyah,Pirkei Avot 5:3

Does it really matter who I hang out with?

The blessing asks God to keep us far from two kinds of people: a bad person and a bad friend. In the Gemara's wording it also asks for the opposite: "attach me to a good friend." (Our siddur has "good deeds" in that spot.) Of everything a person could ask for in the morning, the people around you made the list.

Pirkei Avot (the part of the Mishnah that collects the sayings of the early rabbis on how to live) shows how seriously this was taken. Rabban Yochanan ben Zakkai, the leading rabbi at the time the Second Temple was destroyed, sent his five students to find the right path for a person to hold on to. Rabbi Yehoshua answered: a good friend. Then their teacher asked which path a person should stay far from. Rabbi Yehoshua answered: a bad friend. (Rabban Yochanan preferred another student's answer, "a good heart," because he said it includes all the others.)

The Rambam (Maimonides, who died in 1204) states it as a fact about human beings: a person is made in such a way that his character and his actions are pulled after his friends, and he behaves the way the people where he lives behave. He is not describing weak people. He is describing people.

So what is the difference between a "bad person" and a "bad friend"? Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) explains. Some people do harm to everyone they meet. That is a bad person. But there are also good people who, when they are put together with one particular person, have something bad brought out in them. Neither one has to be bad on his own. As he puts it, someone can be "not a bad person" and still be a bad friend.

On that reading, the request about a bad friend does not ask you to decide who is a good person. The question it leaves you with is smaller: what happens to me around them?

Berakhot 60b,Pirkei Avot 2:8-9,Rambam, Laws of Character Traits 6:1,Rav Kook, Olat Re'iyah

Sparks

Short ideas from the Chassidic masters, the Kabbalah and the Mussar teachers.

Chassidut

Used to it, and still new

The blessing asks God to make Torah a habit for us. Rabbi Yaakov Leiner of Izhbitz, a Chassidic master in Poland in the 1800s, points to the problem with that: when a person gets used to something, it becomes old to him. But words of Torah that come from God, he says, are always new. So he reads this request as asking for both at once: that we be used to it, and that it still always be like new to us. Now read the request again.

כשהאדם מורגל נעשה אצלו ישן, אבל הד"ת מהשי"ת לעולם הם חדשים, וזהו שתרגילנו בתורתך, שאף שנהיה מורגלים יהיה אצלנו תמיד כמו חדש.

Beit Yaakov, Parashat Toldot 16
Maharal

Not only the sin. What leads to it.

Our translation says "do not bring us to sin." Word for word, the Hebrew says "do not bring us into the hands of sin." The Maharal of Prague (a major Jewish thinker who died in 1609) explains this phrase in his commentary on Pirkei Avot (Ethics of the Fathers). Hands are the first thing to bring something to a person. So "the hands of sin" means the cause that leads to the sin. He quotes this blessing and says that is what it asks: that God not bring us to the cause.

כי הסבה נקרא 'לידי' מפני שהידים הם ראשונים להביא הדבר אל האדם... 'אל תביאני לא לידי חטא ולא לידי עוון' כך פירושו, שאל יביא אותו לסבה הגורמת החטא

Maharal, Derech Chaim on Pirkei Avot 3:1
Chassidut

Why ask not to be tested?

Rabbi Yaakov Leiner of Izhbitz (a Chassidic master in Poland in the 1800s) asks: a person rises mainly through being tested, so why pray not to be? His answer: before a test, you cannot feel whether the holiness in you will be enough, so you ask to be spared. God knows how far it reaches. When He does test a person, He wakes that holiness up, and the person sees he can stand with what was already in him. That is why we add "and not into disgrace": if a test comes, help me stand in it.

שאף שכל עיקר התנשאות האדם בא לו על ידי נסיון, ולמה יתפלל שלא יבא לידי נסיון, אכן מפני שאינו מרגיש עוז בנפשו קודם הנסיון... אזי מבין האדם עצמו שיוכל לעמוד בנסיון בזו הקדושה עצמה.

Beit Yaakov, Parashat Lech Lecha 4
Chassidut

Is there a kindness that is not good?

The blessing ends by asking for "good kindnesses." Is there a kindness that is not good? One Chassidic answer comes from Rabbi Shlomo of Radomsk, a Chassidic master in Poland who died in 1866. Sometimes, he says, God sends a person exile or suffering in order to do him seven times as much good afterward. That is a kindness, but nobody can see it. The person is crying out in pain, and only God knows. So we ask for kindness that is good on both sides, the hidden one and the one we can see, the kind we are able to receive.

וכי יש חסדים שאינם טובים... ולכך אנו מבקשים שיגמלנו חסדים טובים משני עבריהם בנגלה ובנסתר שנוכל לקבלם.

Tiferet Shlomo, Sha'ar HaTefillah

Halacha

The practical laws. For a final ruling, ask your rav.

I stayed up all night. Do I still say it?

The Mishnah Berurah advises: hear it from someone else, and mean it to count for you. The reason given: you say "from my eyes," and you did not sleep. The Arizal (the 1500s kabbalist), the Shulchan Aruch HaRav (the first Chabad Rebbe's law code) and the Aruch HaShulchan rule that you say it yourself, and Sephardic Jews follow the Arizal. If you slept "sixty breaths" that night, all agree you say it. That length is disputed. The Kitzur Shulchan Aruch (a short law guide) says about half an hour, and other views run from about three minutes to three hours.

Mishnah Berurah 46:24; Shulchan Aruch HaRav 46:7; Aruch HaShulchan 46:13; Kitzur Shulchan Aruch 2:8; Biur Halacha 4:16

I got up at 4 a.m. and I am going back to bed. Do I say it now?

The Mishnah Berurah rules: if you get up after the middle of the night and plan to go back to sleep, you may say the morning blessings then, but this one without God's name. When you get up for the day, say it in full. If you already said it in full the first time, he concludes that you do not repeat it. The Kaf HaChaim (a Sephardic law commentary from the early 1900s) records a different custom, following the Arizal: say them all in full the first time, even if you plan to sleep more, and none again later.

Mishnah Berurah 47:30 and Biur Halacha there; Kaf HaChaim, Orach Chaim 46:49

I got to shul late and skipped it. Can I still say it?

Yes. The Rema (Rabbi Moshe Isserles, who added Ashkenazi practice to the Shulchan Aruch) rules that someone who came late and went straight to davening still says the morning blessings afterward. This blessing is not among the exceptions that later authorities list. The Mishnah Berurah gives the time: try not to delay past four hours into the day, and if you did, say it until midday. Some allow the whole day. He adds a rule for this blessing alone: once sleep has overtaken you again, you can no longer say it.

Rema, Orach Chaim 52:1; Mishnah Berurah 52:9-10; Kitzur Shulchan Aruch 7:6; Ben Ish Chai, Year 1, Vayeshev 12

Do I answer Amen after "drowsiness from my eyelids"?

No. The Shulchan Aruch rules that there is no Amen until "His people Israel," because it is all one blessing. The Kitzur Shulchan Aruch (a short guide to daily Jewish law from the 1860s) rules the same. The Aruch HaShulchan rules that the next words, "vihi ratzon," must be said with the "and," because they continue what came before.

Shulchan Aruch, Orach Chaim 46:1; Kitzur Shulchan Aruch 7:4; Aruch HaShulchan, Orach Chaim 46:8

The Gemara says "me." My siddur says "us." Which is it?

The Mishnah Berurah records "us," and this siddur and the Chabad siddur print it. The Gemara (the Gemara, Berakhot 60b) has the whole blessing in the singular. The Magen Avraham cites a view that the requests should be in the plural, like the traveler's prayer. The Aruch HaShulchan calls the singular the main version, but notes that siddurim print the plural and people are used to it. The Ben Ish Chai (Rabbi Yosef Chaim of Baghdad, a Sephardic authority of the 1800s) rules: all in the singular, as in the Gemara.

Mishnah Berurah 46:10; Magen Avraham 46:4; Aruch HaShulchan, Orach Chaim 46:8; Ben Ish Chai, Year 1, Vayeshev 11

It was meant for washing my face. Do I have to do that first?

Not at that moment. The Shulchan Aruch first records the Gemara's order, in which this blessing is said on washing your face. In the next paragraph it says that the custom now is to say all the morning blessings together in shul. The Shulchan Aruch HaRav explains why that works: a blessing on a mitzvah has to come right before the act, but these are praise and thanks, so they can also be said afterward. He adds that where you can, it is good to actually do the things the blessings mention before you say them.

Berakhot 60b; Shulchan Aruch, Orach Chaim 46:1-2; Shulchan Aruch HaRav, Orach Chaim 46:3 and 46:7

Sources

Show the 10 sources quoted on this page
  • Berakhot 60b

    כִּי מָשֵׁי אַפֵּיהּ, לֵימָא... הַמַּעֲבִיר חֶבְלֵי שֵׁינָה מֵעֵינָי וּתְנוּמָה מֵעַפְעַפָּי. וִיהִי רָצוֹן מִלְּפָנֶיךָ ה׳ אֱלֹהַי, שֶׁתַּרְגִּילֵנִי בְּתוֹרָתֶךָ, וְדַבְּקֵנִי בְּמִצְוֹתֶיךָ... וְרַחֲקֵנִי מֵאָדָם רָע, וּמֵחָבֵר רָע. וְדַבְּקֵנִי בְּיֵצֶר טוֹב וּבְחָבֵר טוֹב בְּעוֹלָמֶךָ.

    When he washes his face, he should say: "...who removes the cords of sleep from my eyes and drowsiness from my eyelids. And may it be Your will, Hashem my God, to make Your Torah my habit and attach me to Your commandments... Keep me far from a bad person and from a bad friend. Attach me to the urge to do good and to a good friend in Your world."

  • Berakhot 60b

    הַמַּפִּיל חַבְלֵי שֵׁינָה עַל עֵינַי וּתְנוּמָה עַל עַפְעַפַּי... וְאַל תְּבִיאֵנִי לִידֵי חֵטְא, וְלֹא לִידֵי עָוֹן, וְלֹא לִידֵי נִסָּיוֹן, וְלֹא לִידֵי בִזָּיוֹן.

    Who drops the cords of sleep on my eyes and drowsiness on my eyelids... Do not bring me to sin, or to wrongdoing, or to a test, or to disgrace.

  • Sanhedrin 107a

    לְעוֹלָם אַל יָבִיא אָדָם עַצְמוֹ לִידֵי נִסָּיוֹן, שֶׁהֲרֵי דָּוִד מֶלֶךְ יִשְׂרָאֵל הֵבִיא עַצְמוֹ לִידֵי נִסָּיוֹן וְנִכְשָׁל.

    A person should never bring himself to a test, because David, king of Israel, brought himself to a test and failed.

  • Abudarham, Morning Blessings

    ואע"פ שהטוב והרע מסורין ביד האדם הוא מתפלל לשם לסייעו לעשות טוב ולהתרחק מן הרע... ולא לידי נסיון כי שמא לא אוכל לעמוד בנסיון.

    Even though good and bad are placed in a person's hands, he prays to God to help him do good and stay away from bad... "And not to a test": because maybe I will not be able to stand up to the test.

  • Sukkah 52b

    אָמַר רַבִּי שִׁמְעוֹן בֶּן לָקִישׁ: יִצְרוֹ שֶׁל אָדָם מִתְגַּבֵּר עָלָיו בְּכׇל יוֹם וּמְבַקֵּשׁ לַהֲמִיתוֹ... וְאִלְמָלֵא הַקָּדוֹשׁ בָּרוּךְ הוּא שֶׁעוֹזֵר לוֹ, אֵינוֹ יָכוֹל לוֹ.

    Rabbi Shimon ben Lakish said: A person's urge grows stronger against him every day and tries to kill him... and if the Holy One, blessed be He, did not help him, he could not overcome it.

  • Maharal, Derech Chaim on Pirkei Avot 3:1

    'אל תביאני לא לידי חטא ולא לידי עוון' כך פירושו, שאל יביא אותו לסבה הגורמת החטא.

    "Do not bring me into the hands of sin or into the hands of wrongdoing." This is what it means: that He should not bring him to the cause that leads to the sin.

  • Pirkei Avot 2:9

    צְאוּ וּרְאוּ אֵיזוֹהִי דֶרֶךְ יְשָׁרָה שֶׁיִּדְבַּק בָּהּ הָאָדָם... רַבִּי יְהוֹשֻׁעַ אוֹמֵר, חָבֵר טוֹב... צְאוּ וּרְאוּ אֵיזוֹהִי דֶרֶךְ רָעָה שֶׁיִּתְרַחֵק מִמֶּנָּה הָאָדָם... רַבִּי יְהוֹשֻׁעַ אוֹמֵר, חָבֵר רָע.

    Go out and see: which is the right path for a person to hold on to?... Rabbi Yehoshua says: a good friend... Go out and see: which is the bad path a person should stay far from?... Rabbi Yehoshua says: a bad friend.

  • Rav Kook, Olat Re'iyah, Morning Blessings

    גם מאדם שהוא טוב מצד עצמו, אלא שיוכל להיות שביחס אלינו יהיה בגדר רע, שאיננו אדם רע אבל יכול להיות בכ"ז בכלל חבר רע.

    Also from a person who is good in himself, but who in relation to us could turn out to be bad. He is not a bad person, and he can still be a bad friend.

  • Tosafot on Berakhot 46a

    ואומר רבינו תם שהיא מן הברכה ברוך אתה ה׳ המעביר שינה מעיני וכו' וצריך לומר ויהי רצון... והיינו גמילות חסדים שהקב"ה מעביר שינה מן האדם ומחדש כחו.

    Rabbeinu Tam says that it is part of the blessing "Blessed are You, Hashem, who removes sleep from my eyes" and so on, and one has to say "And may it be Your will"... And this is the kindness: that the Holy One, blessed be He, removes sleep from a person and renews his strength.

  • Shulchan Aruch, Orach Chaim 46:1

    ואין לענות אמן אחר המעביר שינה מעיני עד שיחתום גומל חסדים טובים לעמו ישראל שהכל ברכה אחת היא.

    One does not answer Amen after "who removes sleep from my eyes" until he finishes "who does good kindnesses for His people Israel," because it is all one blessing.

Every prayer in the siddur

The Opportunity Year · Tel Aviv, Israel

Learn like this for a year

Torah Tech is a beit midrash in Tel Aviv built for personal and professional growth: Torah learning at the center of every day, and internships at Israeli startups. It is the year a future Jewish leader realizes who he can become, and chooses to become it.