Shmirat HaLashon, Daily Week 1: The Basics
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Shmirat HaLashon · Week 1: The Basics
שְׁמִירַת הַלָּשׁוֹן

Seven days to a cleaner tongue

One teaching a day from the Chafetz Chaim on guarding your speech: the law from his book Chafetz Chaim, the why from Shmirat HaLashon, and how to take it to work. About two minutes. Want more? Every day has a "Go deeper" section with more of his words and every source.

His words are in the dark boxes. Take it to work is our application of his teaching.

Sunday, November 1 · Day 1 of 7

The Truth Can Still Be Toxic

The first rule of the Chafetz Chaim, and the one that surprises almost everyone.

2 minute read
Think first

If what you say about someone is completely true, how can it be wrong to say it?

Today's teaching

The Chafetz Chaim (Rabbi Yisrael Meir Kagan, 1838 to 1933) opens his laws of speech with the rule that surprises most people: it is forbidden to speak negatively about another person even when every word is completely true. That is what the Sages call lashon hara (literally "evil speech"). If the story also has falsehood mixed in, it is worse still: that is motzi shem ra, giving someone a bad name. The source is the verse "Do not go about as a talebearer among your people" (Vayikra 19:16). In his book Shmirat HaLashon he explains why speech matters so much. What lifts a human being above the animals is the power of speech that Hashem (God) breathed into him. Used to do harm, it leaves a person worse than an animal, which at least does no damage.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
אָסוּר לְסַפֵּר בִּגְנוּת חֲבֵרוֹ אֲפִלּוּ עַל אֱמֶת גָּמוּר וְזֶה נִקְרָא בְּפִי חֲזַ"ל בְּכָל מָקוֹם לָשׁוֹן הָרָע
"It is forbidden to speak disparagingly about one's fellow, even about something completely true. This is what the Sages everywhere call lashon hara."
Chafetz Chaim, Lashon Hara 1:1Open the source
Take it to work

"But it's true" is not a defense

At work, most negative talk is not made up. The colleague really did miss the deadline. The manager really did take the credit. The new hire really is struggling. That is exactly why it feels harmless: you are not lying, you are just reporting. The Chafetz Chaim opens his laws of lashon hara by closing that door. True is the usual case of lashon hara, not the exception.

So the question is not "is it true?" but "what will it do?" A true story that lowers someone in the listener's eyes follows him into the next meeting, the next promotion discussion, the next time someone decides whether to trust him. And he never gets to answer, because he was not in the room.

This does not mean you can never raise a real problem. There are times when speaking is allowed, and even required, and later in this series we will learn the Chafetz Chaim's exact conditions for them. But the starting point is silence. The story has to justify itself, not the person in it.

Today's move

Before you say anything negative today about someone who is not there, ask one question: will this lower him in the listener's eyes? If yes, leave it unsaid.

Send to a friend

Ask yourself, or your study partnerWhat true thing did I say about someone this week that I would not want said about me?

Go deeperMore of his words, and every source

True, false, and the verse

דְּאִם יֵשׁ בְּהַסִפּוּר שֶׁלּוֹ תַּעֲרוֹבוֹת שֶׁל שֶׁקֶר וַעֲבוּר זֶה נִתְגַּנָּה חֲבֵרוֹ יוֹתֵר הוּא בִּכְלַל מוֹצִּיא שֵׁם רָע וַעֲוֹנוֹ גָּדוֹל הַרְבֵּה יוֹתֵר
"If his story has falsehood mixed into it, and because of that his fellow is disgraced even more, it falls under motzi shem ra, and his sin is much greater."
Chafetz Chaim, Lashon Hara 1:1Open the source
וְהַמְסַפֵּר עוֹבֵר בְּלֹא תַעֲשֶׂה, שֶׁנֶּאֱמַר (ויקרא יט, טז): "לֹא תֵלֵךְ רָכִיל בְּעַמֶּיךָ"
"And the one who tells it violates a negative commandment, as it says: 'Do not go about as a talebearer among your people.'"
Chafetz Chaim, Lashon Hara 1:1Open the source

Why speech matters so much

שֶׁיִּתְרוֹן הָאָדָם מִכָּל בַּעֲלֵי הַחַיִּים הוּא בְּמַה שֶׁהוֹסִיף בּוֹ הַקָּדוֹשׁ בָּרוּךְ הוּא אֶת נֶפֶשׁ הַמְדַבֶּרֶת, כְּמוֹ שֶׁכָּתוּב (בראשית ב' ז'): "וַיִּפַּח בְּאַפָּיו נִשְׁמַת חַיִּים וַיְהִי הָאָדָם לְנֶפֶשׁ חַיָּה", וְתִרְגֵּם אוּנְקְלוּס: לְרוּחַ מְמַלְּלָא, וְזֶהוּ רַק אִם הוּא מְתַקֵּן בְּכֹחַ הַדִּבּוּר, אֲשֶׁר נָתַן לוֹ הַקָּדוֹשׁ בָּרוּךְ הוּא. לֹא כֵן אִם הוּא מִשְׁתַּמֵּשׁ בְּדִבּוּרוֹ לְרַע, הוּא גָּרוּעַ יוֹתֵר מֵהַבְּהֵמָה אֲשֶׁר עַל הָאָרֶץ, כִּי הִיא אֵינֶנָּה מְקַלְקֶלֶת עַל כָּל פָּנִים
"That what sets a human being above all living creatures is that Hashem added in him a speaking soul, as it says, 'And He breathed into his nostrils the breath of life, and the man became a living soul,' which Onkelos translates as 'a speaking spirit.' And that is only if he uses the power of speech that Hashem gave him for good. Not so if he uses his speech for evil: then he is worse than the animal on the earth, for it, at least, does no damage."
Shmirat HaLashon, Gate of Remembering 3:6Open the source

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Monday, November 2 · Day 2 of 7

Every Message You Send Is On the Record

A ruling from the 1870s that covers the side chat, the screenshot and the eye-roll emoji.

2 minute read
Think first

You never said a name. You only hinted, or wrote it in a private message. Is that still lashon hara (speaking negatively about a person)?

Today's teaching

The Chafetz Chaim adds two points that cover most of how we talk today. Lashon hara is forbidden whether you say it out loud or write it in a letter. And it makes no difference whether you say it outright or only hint at it: either way, he writes, it is lashon hara. In Shmirat HaLashon he brings a Midrash about the feeling that nothing is on the record. A person thinks, "I will go and speak lashon hara, and nobody will know." Hashem (God) answers: know that I send an angel who stands beside you and writes down everything you say about your fellow.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
אִסוּר זֶה שֶׁל לָשׁוֹן הָרָע הוּא בֵּין אִם הוּא מְסַפֵּר עָלָיו בְּפִיו מַמָּשׁ, אוֹ שֶׁהוּא כּוֹתֵב עָלָיו דָּבָר זֶה בְּמִכְתָּבוֹ, וְגַם אֵין בּוֹ חִלּוּק בֵּין אִם הוּא מְּסַפֵּר עָלָיו הלָשׁוֹן הָרָע שֶׁלּוֹ בְּפֵרוּשׁ וּבֵין אִם הוּא מְסַפֵּר עָלָיו הלָשׁוֹן הָרָע בְּדֶרֶךְ רֶמֶּז, בְּכָל גַּוְנֵי בִּכְלַל לָשׁוֹן הָרָע הוּא
"This prohibition of lashon hara applies whether he says it about him with his own mouth or writes it about him in a letter. And there is no difference whether he tells the lashon hara about him explicitly or by way of a hint. In every form, it is lashon hara."
Chafetz Chaim, Lashon Hara 1:8Open the source
Take it to work

Writing it, or hinting at it, is the same as saying it

A century and a half before email, the Chafetz Chaim ruled that a letter counts. Today the letter is the side chat during the meeting, the message to one friend about the new manager, the screenshot sent with a single emoji. Typing feels lighter than talking. It is not. It is also more permanent: written words get saved, forwarded and screenshotted.

Hints count too. The raised eyebrow when a name comes up. "Let's just say he's not the most reliable." The listener walks away with exactly the picture you meant to give, and that picture is what the Chafetz Chaim cares about.

Here is a first filter for anything you write about another person: would you be comfortable if he read it? If not, delete it. Passing the test does not make a message allowed, because the Chafetz Chaim rules that lashon hara is forbidden even to a person's face (3:1). But in a world where everything can be forwarded, the Midrash's angel with a notebook is not hard to imagine.

Today's move

Before you send any message today that mentions someone who is not on the thread, reread it as if he were. Delete anything you would not want him to read.

Send to a friend

Ask yourself, or your study partnerIs there a chat I am in where talking about people has become normal, and what would happen if I stopped joining in?

Go deeperMore of his words, and every source

The angel with the notebook

שֶׁלֹּא תֹּאמַר: הֲרֵינִי הוֹלֵךְ וְאוֹמֵר לָשׁוֹן הָרָע וְאֵין בְּרִיָּה יוֹדַעַת, אָמַר לוֹ הַקָּדוֹשׁ בָּרוּךְ הוּא: הֱוֵי יוֹדֵעַ שֶׁאֲנִי שׁוֹלֵחַ מַלְאָךְ וְהוּא עוֹמֵד אֶצְלְךָ וְכוֹתֵב כָּל מַה שֶּׁאַתָּה מְדַבֵּר עַל חֲבֵרְךָ
"That you should not say: 'I will go and speak lashon hara, and no creature will know.' Hashem said to him: Know that I send an angel, and he stands beside you and writes down everything you say about your fellow."
Shmirat HaLashon, Gate of Remembering 9:5Open the source

The Chafetz Chaim brings this from the Midrash (Devarim Rabbah 6:10), on the verse in Kohelet (Ecclesiastes 5:5), "Do not let your mouth bring your body to sin." He follows it with the words of the Vilna Gaon, the great 18th-century sage, in his letter to his family: every single word is brought to judgment, and not even a light word is lost.

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Tuesday, November 3 · Day 3 of 7

"Just Kidding" Doesn't Cover It

No hatred, no bad intentions, just a laugh. The Chafetz Chaim still says no.

2 minute read
Think first

If you only meant it as a joke and have nothing against the person, is it still lashon hara (speaking negatively about a person)?

Today's teaching

The Chafetz Chaim writes: see how great the prohibition of lashon hara is. Even when a person does not speak out of hatred and does not mean to put anyone down, but says it as a joke, lightheartedly, it is still forbidden by the Torah, since what he said really does disparage. What matters is not what you meant. It is what the words do. In Shmirat HaLashon he compares speech to a craftsman's tools. The same mouth that jokes about people is the one you pray and learn Torah with. A person who guards it repairs and sanctifies his tool, and then his words of Torah and prayer rise to their source.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
וּרְאֵה עוֹד אֶת גֹּדֶל אִסוּר לָשׁוֹן הָרָע, שֶׁאֲפִלּוּ אֵינוֹ מְדַבֵּר מִתּוֹךְ הַשִּׂנְאָה וְלֹא נִתְכַּוֵּן בְּהַסִפּוּר לְגַנּוֹתוֹ, רַק אֲמָרוֹ דֶּרֶךְ שְׂחוֹק וְדֶרֶךְ קַלּוּת רֹאשׁ, אַף עַל פִּי כֵן כֵּיוָן שֶׁעַל פִּי אֱמֶת דִּבְרֵי גְּנַאי הוּא, אָסוּר מִן הַתּוֹרָה
"See further how great the prohibition of lashon hara is: even if he does not speak out of hatred and does not intend by his story to disgrace him, but only says it as a joke and in lightheartedness, nevertheless, since in truth these are words of disgrace, it is forbidden by the Torah."
Chafetz Chaim, Lashon Hara 3:3Open the source
Take it to work

The joke still lands on someone

Most lashon hara at work is not malicious. It is the impression of the boss, the running joke about the guy who always hits reply-all, the meme in the team chat. Nobody means any harm, and that is the Chafetz Chaim's point: intent is not the test. The words are.

Humor makes it worse in one way: it spreads. A good line gets repeated, and the person it is about becomes "that guy" in rooms he will never walk into. A complaint might be forgotten. A joke becomes his reputation.

None of this means being humorless. Be the funniest person in the room about situations, about yourself, about the absurd parts of the job. Just leave real people out of it, whether or not they are in the room: the Chafetz Chaim rules that lashon hara is forbidden even to a person's face (3:1). The best kind of funny never needed them.

Today's move

Notice the first joke today that you are about to make at someone's expense, and swap it for one about the situation, or about yourself.

Send to a friend

Ask yourself, or your study partnerWho is the running joke in my group, and how would it feel to be him?

Go deeperMore of his words, and every source

The craftsman's tool

הוּא מְתַקֵן וּמְקַדֵּשׁ עַל יְדֵי זֶה אֶת כְּלִי הָאֻמָּנוּת הַמְיֻחָד לָאִישׁ הַיִּשְׂרְאֵלִי, שֶׁהוּא הַדִּבּוּר, וְכָל הַדִּבּוּרִים שֶׁיְּדַבֵּר אַחַר כָּךְ בַּתּוֹרָה וּבַתְּפִלָּה, יַעֲלֶה לִמְקוֹר שָׁרְשׁוֹ לְמַעְלָה
"He repairs and sanctifies, through this, the tool of the craft that is unique to a Jew, which is speech, and all the words he speaks afterward in Torah and in prayer rise to the source of their root above."
Shmirat HaLashon, Gate of Remembering 10:2Open the source

He goes on with a parable. Even the king's own craftsman, the finest of them all, cannot make beautiful vessels without tools. And if his tools are damaged, everything he makes will show it, inside and out, until it is not fit to bring before the king. A craftsman whose tools are whole and polished makes vessels that come out finished and beautiful.

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Wednesday, November 4 · Day 4 of 7

Be the One Who Doesn't Join In

The lunch table, the group chat, the social cost of staying quiet, and why it pays.

2 minute read
Think first

Everyone at the table is talking about someone, and staying quiet will make you look strange. Does the Chafetz Chaim make an exception?

Today's teaching

The Chafetz Chaim takes on the hardest case: a person sitting in a group that is speaking lashon hara (negative talk about others), with no way to slip away, who knows that if he sits quietly and does not join in, they will think he is strange. Even so, he writes, joining in is certainly forbidden. He quotes the Sages: better for a person to be called a fool all his days than to be wicked for one hour before Hashem (God). In Shmirat HaLashon he adds that, measure for measure, a person who guards his tongue is trusted.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
שֶׁיּוֹשֵׁב בֵּין חֲבוּרַת אֲנָשִׁים, וְאֵין לוֹ עֵצָה אֵיךְ לְהִשָּׁמֵט מֵהֶם, וְהֵם מְדַבְּרִים בִּדְבָרִים הָאְסוּרִים עַל פִּי דִּין, וּבְשֶׁיִּהְיֶה יוֹשֵׁב וְדוֹמֵם וְלֹא יְסַיַּע עִמָּם בְּסִפּוּרֵיהֶם כְּלָל, יֵחָשֵׁב בְּעֵינֵיהֶם כְּמִשְׁתַּגֵּעַ, בְּוַדַּאי דְּאָסוּר. וְעַל זֶה וְכַיּוֹצֵּא בָּזֶה אָמְרוּ חֲזַ"ל: מוּטָב לְאָדָם שֶׁיִּקָּרֵא שׁוֹטֶה כָּל יָמָיו, וְאל יִהְיֶה רָשָׁע שָׁעָה אַחַת לִפְנֵי הַמָּקוֹם
"For example, one who sits among a group of people and has no way to slip away from them, and they are speaking words that are forbidden by law, and if he sits silently and does not help them along in their stories at all, he will be considered in their eyes like a madman: it is certainly forbidden. About this and similar cases the Sages said: Better for a person to be called a fool all his days, and not be wicked for one hour before the Omnipresent."
Chafetz Chaim, Lashon Hara 1:7Open the source
Take it to work

Not joining in is a skill, and it pays

Every workplace has the lunch table where someone gets taken apart. If you can leave, the Chafetz Chaim calls leaving a great mitzvah, and staying out of laziness counts against you (6:5-6). If you truly cannot get away, he describes your exact situation, including the social cost: they will think you are odd. And he says: do not join in anyway (1:7).

If a word from you might stop it, he says you must say it, and even when it will not help, you should not look like you agree (9:4). At the very least: do not believe what you hear, do not enjoy it, and show no sign of agreement (6:5). Speaking up is a skill: ask a question, offer a fair reading of what the person did (6:4), or steer the talk elsewhere.

And notice what the Chafetz Chaim says comes back to you. In Shmirat HaLashon he calls it part of the trait of peace, measure for measure: the person who guards his tongue becomes the one people trust. They tell him their secrets, and nobody speaks against him. You do not guard your tongue to get ahead, but you will find that the people who matter notice.

Today's move

The next time talk about someone who is not there starts around you, change the subject within ten seconds.

Send to a friend

Ask yourself, or your study partnerWhat does joining in actually give me, and what am I afraid it would cost me not to?

Go deeperMore of his words, and every source

Trusted by everyone

שֶׁעַל יְדֵי שְׁמִירַת הַלָּשׁוֹן, מֵסִיר מֵעַל עַצְמוֹ קִנְאַת אֲנָשִׁים, וְכָל אֶחָד יֹאהֲבֶנּוּ וְיִמְסֹר לוֹ סוֹדוֹתָיו וְלֹא יְדַבְּרוּ עָלָיו לְעוֹלָם
"Through guarding his tongue, he removes people's jealousy from himself, and everyone will love him and tell him their secrets, and they will never speak about him."
Shmirat HaLashon, Gate of Remembering 11:7Open the source

The reward for the hard moments

In the same paragraph of his laws, the Chafetz Chaim brings Avot de-Rabbi Natan (an early companion to Pirkei Avot): one time with difficulty is better than a hundred times without it. And a Midrash: for every single moment a person keeps his mouth closed, he merits the hidden light that no angel or creature can imagine. The saying "better to be called a fool all your days" goes back to Akavya ben Mahalalel in the Mishnah (Eduyot 5:6), who said it about himself when he was offered leadership if he would take back his rulings. The Chafetz Chaim applies it here.

In the paragraph just before (1:6), he goes even further: even if guarding his tongue could cost a person his job, because he works among people who talk this way and would think him a fool, it is still forbidden to join them. This is a practical ruling with real stakes. Ask your rav about your own situation.

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Thursday, November 5 · Day 5 of 7

You Don't Have to Believe Everything You Hear

Be careful, yes. Convict him in your head, no. The Chafetz Chaim's two-part rule.

2 minute read
Think first

Someone warns you about a colleague. Are you allowed to be careful around that colleague without believing the story?

Today's teaching

The Chafetz Chaim teaches that it is forbidden by the Torah to accept lashon hara (negative talk about someone), meaning to believe in your heart that the story is true, because then the person it is about is lowered in your eyes. But he adds a nuance from the Sages: "to be cautious, one must." You may take the report into account as a mere concern, only to protect yourself or others from harm. In your mind it should not even become a doubt. You may not decide that it is true, and you must keep treating the person with every kindness the Torah requires, because his standing in your eyes has not dropped at all.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
דְּצָּרִיךְ לְקַּבֵּל אֶת הַדָּבָר בְּדֶרֶךְ חֲשָׁשׁ בְּעָלְמָא, הַיְנוּ רַק כְּדֵי לִשְׁמֹר אֶת עַצְמוֹ מִמֶּנּוּ שֶׁלֹּא יַגִּיעַ לוֹ הֶזֵּק עַל יָדוֹ, וְלֹא יִהְיֶה זֶה הַדָּבָר אֲפִלּוּ בְּגֶדֶר סָפֵק דְּמַעֲמִידִין לְאָדָם בְּחֶזְקַת כַּשְׁרוּת, וְלָכֵן מְחֻיָּב עֲדַיִן לְהֵיטִיב עִם הַנִּדּוֹן בְּכָל הַטּוֹבוֹת, שֶׁצִּוְּתָה הַתּוֹרָה, לִשְׁאָר אֲנָשִׁים מְיִּשְׂרָאֵל, כִּי לֹא נִגְרַע עֶרְכּוֹ בְּעֵינֵינוּ על יְדֵי הַלִּישָׁנָא בִּישָׁא לְשׁוּם דָּבָר
"That one must take the matter only as a mere concern, only to guard himself from him so that no harm comes to him through him. It should not reach even the level of a doubt, since we keep a person in his presumption of being upright. And so he is still obligated to do good to the person spoken about, with all the kindnesses that the Torah commanded toward other Jews, for his standing in our eyes has not been lowered at all by the lashon hara."
Chafetz Chaim, Lashon Hara 6:10Open the source
Take it to work

Be careful, but do not convict

Someone pulls you aside: "Watch out for him, he takes credit for other people's work." What now? The Chafetz Chaim's answer has two parts. You may be careful: double-check, keep things in writing, protect yourself. Protecting other people is also allowed in some cases, but the Chafetz Chaim says that needs careful conditions, which come later in the series. What you may not do: believe it, act against him, cause him any loss or embarrassment, or even dislike him because of it (6:11).

The second part is the hard one, and it is the one that protects people. Decide it is true, and you will read everything he does through that story. Take your precautions, but keep him in your mind exactly as he was, and you can still see him clearly, and still treat him, as the Chafetz Chaim requires, with full kindness.

And notice the messenger. The Chafetz Chaim writes in Shmirat HaLashon that everyone who hears a person telling lashon hara suspects him: now he is telling me about my friends, and next he will tell my friends about me. Notice who always has something on someone.

Today's move

If you hear something negative about someone today, remind yourself what you actually know firsthand, and treat him based on that alone.

Send to a friend

Ask yourself, or your study partnerWhose reputation in my head is built on something I only heard?

Go deeperMore of his words, and every source

Do not believe it

שֶׁלֹּא נַאֲמִין בְּלִבֵּנוּ שֶׁהַסִפּוּר הוּא אֱמֶת, כִּי עַל יְדֵי זֶה יְבֻזֶּה בְּעֵינֵינוּ, מִי שֶׁנֶּאֱמַר עָלָיו
"That we not believe in our hearts that the story is true, because through that, the one it is said about will be lowered in our eyes."
Chafetz Chaim, Lashon Hara 6:1Open the source

He adds that even listening is forbidden by the Torah, unless the matter is relevant to you going forward (for example, you were about to hire the person or go into business with him), or listening could help set things right, so that you can check the facts and speak to him about it. Even then you may not decide that it is true (Lashon Hara 6:2).

What the listeners think of the teller

גַּם כָּל אֶחָד מֵהַשּׁוֹמְעִים חוֹשְׁדִים אוֹתוֹ לֵאמֹר: עַתָּה סִפֵּר עַל חֲבֵרַי לְפָנַי וְעַתָּה יֵלֵךְ וִיסַפֵּר לִפְנֵי חֲבֵרַי עָלַי
"And every one of the listeners suspects him, saying: Now he has told me about my friends, and now he will go and tell my friends about me."
Shmirat HaLashon, Gate of Remembering 11:8Open the source

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Friday, November 6 · Day 6 of 7

The Silence That Says Too Much

"I'm not saying anything, but..." The Chafetz Chaim has a name for that.

2 minute read
Think first

Can you speak lashon hara (negative talk about a person) without saying anything bad at all?

Today's teaching

Some things are forbidden as avak lashon hara, literally "the dust of lashon hara": words that are not quite lashon hara but carry its residue. The Chafetz Chaim's examples: "Who would have thought so-and-so would end up the way he is now?" Or: "Let's not talk about so-and-so. I don't want to say what happened, or what will come of it." And praising someone in front of people who are hostile to him, because that leads them to start speaking against him. In Shmirat HaLashon he admits that this is a struggle for all of a person's days, and gives his advice: if your inclination beat you today, stand up and beat it tomorrow.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
יֵשׁ דְּבָרִים שֶׁאֲסוּרִין מִטַּעַם אֲבַק לָשׁוֹן הָרָע, כְּגוֹן שֶׁאוֹמֵר, מִי הָיָה אוֹמֵר עַל פְּלוֹנִי, שֶׁיִּהְיֶה כְּמוֹ שֶׁהוּא עַתָּה אוֹ שֶׁאוֹמֵר, שִׁתְקוּ מִפְּלוֹנִי, אֵינִי רוֹצֶּה לְהוֹדִיעַ מָה אֵרַע וּמַה יִּהְיֶה, וְכַיּוֹצֵּא בִּדְבָרִים אֵלּוּ. וְכֵן הַמְסַפֵּר בְּשִׁבְחוֹ שֶׁל חֲבֵרוֹ בִּפְנִי שׂוֹנְאָיו, גַּם כֵּן בִּכְלַל אֲבַק לָשׁוֹן הָרָע הוּא, דְּזֶה גּוֹרֵם לָהֶם, שֶׁיְּסַפְּרוּ בִּגְנוּתוֹ
"Some things are forbidden as avak lashon hara, for example, one who says, 'Who would have said about so-and-so that he would be the way he is now?' or who says, 'Be quiet about so-and-so, I don't want to tell what happened and what will be,' and things like these. And one who speaks in praise of his fellow in front of those who hate him is also included in avak lashon hara, because this causes them to speak disparagingly of him."
Chafetz Chaim, Lashon Hara 9:1Open the source
Take it to work

You can do damage without saying anything bad

"I'm not going to say anything." "Let's just say I have my opinions." "Who would have guessed he'd end up there?" Not one negative fact, and the listener's imagination fills in the rest, usually worse than the truth. The Chafetz Chaim calls this the dust of lashon hara. It settles on the person just the same.

His other example surprises people: praise can do it too. Praise someone to a person who resents him, and you have invited the other side of the story. The same happens when you overdo it: someone always answers, "Yes, but." Good praise is specific, said in the right company, and does not need an audience of rivals. Public praise needs the most care: the all-hands shout-out, the kudos in the team channel.

If this feels like a lot to keep track of, the Chafetz Chaim agrees. He calls it a battle for all of a person's days, and his advice is not perfection. It is persistence: if you slipped today, get up and do better tomorrow. Nobody masters this in a week.

Today's move

Catch yourself before one "I'm not saying anything, but..." today. Finish the sentence with something good, or do not start it.

Send to a friend

Ask yourself, or your study partnerWhat are my go-to phrases for saying something negative without saying it?

Go deeperMore of his words, and every source

When praise backfires

וְאִם הוּא מַרְבֶּה לְסַפֵּר בְּשִׁבְחוֹ, אֲפִלּוּ שֶׁלֹּא בִּפְנֵי שׂוֹנְאָיו אָסוּר, כִּי עַל יְדֵי זֶה רָגִיל בְּעַצְמוֹ לְגַנּוֹתוֹ לְבַסוֹף לוֹמַר: חוּץ מִמִּדָּה רָעָה זוֹ שֶׁיֵּשׁ לוֹ, אוֹ שֶׁהַשּׁוֹמְעִין יְשִׁיבוּהוּ: לָמָּה אַתָּה מַרְבֶּה בְּשִׁבְחוֹ וַהֲלֹא מִדַּת כָּךְ וְכָךְ בְּיָדוֹ
"And if he praises him at great length, even not in front of those who hate him, it is forbidden, because through this he will himself usually end up disparaging him, saying, 'except for this bad trait he has,' or the listeners will answer him: 'Why do you praise him so much? Doesn't he have such-and-such a trait?'"
Chafetz Chaim, Lashon Hara 9:1Open the source

In the next paragraph (9:2) he adds that praising someone in a large gathering is forbidden in every case, because in a crowd there are usually some who are jealous, and they will start to speak against him. In a note he adds that if you judge the listeners will not speak against him, for example because they do not know him, you may praise him even in public, as long as you do not overdo it. And a person known to everyone as upright and righteous may be praised even in front of those who dislike him, because nobody will believe a word against him.

If you lost today

הַיֵּצֶר נִצַּחֲךָ בְּיוֹם זֶה בְּדִבּוּרִים אֲסוּרִים, אַתָּה עֲמֹד וְהִתְחַזֵּק נֶגְדּוֹ לְמָחָר לְנַצְּחוֹ. וַאֲפִלּוּ אִם, חַס וְשָׁלוֹם, יִתְּרָמֵי שֶׁיְּנַצַּחֲךָ עוֹד הַפַּעַם, אַף עַל פִּי כֵן חֲזֹר וְהִתְחַזֵּק נֶגְדּוֹ לְהִלָּחֵם אִתּוֹ, וּבְוַדַּאי יַעֲזָרְךָ הַקָּדוֹשׁ בָּרוּךְ הוּא, שֶׁתִּהְיֶה גַּם כֵּן מֵהַמְנַצְּחִים, כִּי הַבָּא לִטָּהֵר מְסַיְּעִין אוֹתוֹ
"The inclination beat you today with forbidden words: stand up and strengthen yourself against it, to beat it tomorrow. And even if, Heaven forbid, it happens that it beats you once more, nevertheless go back and strengthen yourself to fight it, and Hashem will surely help you to be among the victors too, for one who comes to purify himself is helped."
Shmirat HaLashon, Introduction 22Open the source

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Shabbat, November 7 · Day 7 of 7

Who Wants a Good Life?

The verse that gave the Chafetz Chaim his name, and his answer to "I can't keep this up."

For the Shabbat table. Print it on Friday.

2 minute read
Think first

King David asks, "Who is the person who desires life?" What answer would you expect him to give?

Today's teaching

King David asks in Tehillim (Psalms 34:13-14): "Who is the person who desires life, who loves days of seeing good? Guard your tongue from evil." His first book takes its name from this verse: Chafetz Chaim, "desires life," and that became his own name. In Shmirat HaLashon he explains the promise: life in the World to Come and good in this world both depend on guarding your speech. And he answers the voice that says "I won't keep this up for long anyway." If you walked along a beach and saw that the sea had washed up precious stones and pearls, would you leave them because you only had a few hours to gather them? The Midrash says that for every single moment a person keeps his mouth closed, he merits the hidden light that no angel can imagine.

Read it in his wordsThe Chafetz Chaim in Hebrew, with our English
כִּי כַּאֲשֶׁר יֵלֵךְ, יִהְיֶה מִי שֶׁיִּהְיֶה, אֲפִלּוּ עָשִׁיר גָּדוֹל וְכָל שֶׁכֵּן עָנִי, עַל שְׂפַת הַיָּם, וְיִרְאֶה שֶׁפָּלַט הַיָּם אֲבָנִים טוֹבוֹת וּמַרְגָלִיּוֹת, הַאִם יַתִּיר לְנַפְשׁוֹ מִלְּהִתְרַפּוֹת מִלְּלָקְטָן מִסִּבַּת דָּבָר שֶׁלֹּא יִמָּשֵׁךְ זְמַן לְקִיטָתָן רַק עַל אֵיזֶה שָׁעוֹת, וּלְכָל הַיּוֹתֵר יוֹם אֶחָד
"When a person walks, whoever he may be, even someone very rich, and certainly someone poor, along the seashore, and sees that the sea has cast up precious stones and pearls, would he let himself be lazy about gathering them because gathering them will only take some hours, at most one day?"
Shmirat HaLashon, Introduction 17Open the source
Take it to the Shabbat table

Every moment counts, so start with one

The Chafetz Chaim knew his readers. They would hear all of this and think: I will never keep it up. So he asks you to picture a beach covered with pearls. Nobody walks past them because he can only stay an hour. You pick up what you can, because each one is worth more than anything else you could do with that hour.

That is how this week was meant to be read. Not as a list of rules to keep perfectly from Sunday on, but as pearls. One message you did not send. One joke you swapped. One lunch where you changed the subject. The Midrash he quotes counts by the moment, not by the month.

At the table: who is the person who desires life? The answer in Tehillim is not a strategy or a secret. It is a guarded tongue. Go around and ask: what is one moment this week when you held back, and how did it feel?

This Shabbat

At the Shabbat table, ask everyone to share one moment this week when they held back from saying something, without saying what it was.

Send to a friend

Ask yourself, or your study partnerWhere in my life would guarding my tongue make the biggest difference right now?

Look back at your week

Which move actually stuck?

Pick the one you will keep doing. Moves you marked "I did it" have a check.

Go deeperMore of his words, and every source

Who wants life?

עַל כֵּן הִזְהִיר אוֹתָנוּ דָּוִד הַמֶּלֶךְ עָלָיו הַשָׁלוֹם (תהילים ל"ד י"ג): "מִי הָאִישׁ הֶחָפֵץ חַיִּים" בָּעוֹלָם הַבָּא וְלִרְאוֹת טוֹב בָּעוֹלָם הַזֶּה? "נְצֹר לְשׁוֹנְךָ מֵרָע"
"Therefore King David, peace be upon him, warned us: 'Who is the person who desires life' in the World to Come, 'and to see good' in this world? 'Guard your tongue from evil.'"
Shmirat HaLashon, Gate of Remembering 3:5Open the source

Every single moment

שֶׁעַל כָּל רֶגַע וְרֶגַע שֶׁאָדָם חוֹסֵם פִּיו, זוֹכֶה לָאוֹר הַגָּנוּז, שֶׁאֵין כָּל מַלְאָךְ וּבְרִיָּה יָכוֹל לְשַׁעֵר, רְאֵה שֶׁלֹּא נִזְכַּר בַּמִּדְרָשׁ חֹדֶשׁ אוֹ שָׁבוּעַ אוֹ יוֹם אוֹ שָׁעָה, רַק רֶגַע
"For every single moment that a person keeps his mouth closed, he merits the hidden light that no angel or creature can imagine. See that the Midrash does not mention a month, or a week, or a day, or an hour: only a moment."
Shmirat HaLashon, Introduction 17Open the source

He brings this Midrash in the name of the Vilna Gaon. The pearls and this Midrash come in his answer to the first argument of the inclination: that a person's resolve will not last more than a day or two anyway.

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The Hebrew of the Chafetz Chaim and of Shmirat HaLashon is from Sefaria (the Chafetz Chaim text under CC-BY-SA). The quotes are short excerpts. English renderings, explanations and the "Take it to work" applications are Torah Tech originals, and any mistakes are ours.

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