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אֲשֶׁר יָצַר

Asher Yatzar

Said after using the bathroom, every time, all day long.

Draft. This siddur is waiting for a rav's review. For a halachic question, ask your rav.

At a glance

When
After the bathroom, every time, and every morning
Source
The Gemara, Berakhot 60b
Already argued over
By Rav and Shmuel, about 1,800 years ago
Never mentions
The bathroom

The words

Hebrew, then English. Open "What it means" under any line for the explanation.

  1. After using the bathroom and washing your hands, any time of day:

    בָּרוּךְ אַתָּה יְיָ אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר יָצַר אֶת הָאָדָם בְּחָכְמָה

    Blessed are You, Hashem our God, King of the world, who formed the human being with wisdom

    What it means

    What is the wisdom? The Shulchan Aruch (the main code of Jewish law) gives more than one answer. The making of a human is itself a work of wondrous wisdom. Or: God set out the first human's food and only then created him.

    Shulchan Aruch, Orach Chaim 6:1
  2. וּבָרָא בוֹ נְקָבִים נְקָבִים חֲלוּלִים חֲלוּלִים

    and created in him many openings and many hollow organs.

    What it means

    Why is each word said twice? To say there are many. The Shulchan Aruch names them: many openings, like the mouth, the nose and the anus, and many hollow organs, like the heart, the stomach and the intestines.

    Shulchan Aruch, Orach Chaim 6:1
  3. גָּלוּי וְיָדוּעַ לִפְנֵי כִסֵּא כְבוֹדֶךָ שֶׁאִם יִפָּתֵחַ אֶחָד מֵהֶם אוֹ יִסָּתֵם אֶחָד מֵהֶם אִי אֶפְשַׁר לְהִתְקַיֵּם וְלַעֲמֹד לְפָנֶיךָ אֲפִילוּ שָׁעָה אֶחָת.

    It is revealed and known before Your throne of glory that if one of them were opened or one of them were blocked, it would be impossible to stay alive and stand before You even for one hour.

    What it means

    Which ones open and which get blocked? Rashi (the classic Gemara commentator, France, 1000s): a hollow organ, like the heart or stomach, must not open, and an opening, like the mouth or nose, must not get blocked. The Tur (a law code, Spain, 1300s) points to birth: the closed mouth opens and the open navel closes, or the baby could not live.

    Rashi on Berakhot 60b; Tur, Orach Chaim 6, citing Niddah 30b
  4. בָּרוּךְ אַתָּה יְיָ רוֹפֵא כָל בָּשָׂר וּמַפְלִיא לַעֲשׂוֹת.

    Blessed are You, Hashem, who heals all flesh and does wonders.

    What it means

    Rashi explains the two halves of the ending. Healing: getting waste out is what heals the whole body. Wonder: a bag with a hole cannot hold air, yet the body has many openings and its breath stays in for a lifetime.

    Berakhot 60b, with Rashi

How to say it

Say it every time you use the bathroom, all day long, not only in the morning. In the morning it comes right after the blessing on washing hands. The Rema (Rabbi Moshe Isserles, Krakow, 1500s) records the custom to say it then even if you have not used the bathroom.

Shulchan Aruch, Orach Chaim 7:1; Rema, Orach Chaim 4:1

The story

It never says what it is about

Blessings normally say what they are for. Over bread you say "who brings bread out of the earth." This one is said after using the bathroom and never mentions it. The Aruch HaShulchan (a code of Jewish law from around 1900) noticed this. One reason he gives: the rabbis did not think the act was a dignified thing to put into a blessing. So they wrote about how a human being is formed, and left the rest understood.

Aruch HaShulchan, Orach Chaim 6:1

The ending is a compromise

The Gemara gives this blessing without naming an author, then records an argument about its last line. Rav said to end with "who heals the sick." His colleague Shmuel objected: you have just made the whole world into sick people. Say "who heals all flesh." Rav Sheshet preferred "who does wonders." Rav Papa settled it: so let us say both. Rav and Shmuel taught in Babylonia about 1,800 years ago, so the blessing was already being said by then.

Berakhot 60b

A fact-check from the 1200s

"Even for one hour." Really? Rabbi Meir of Rothenburg (the leading rabbi of Germany in the 1200s) said to drop those words: a person can keep his mouth shut for hours and live. The Tur (a law code from the 1300s) kept them and tied them to birth. The Gemara says a baby in the womb has a closed mouth and an open navel. At birth they switch, or it could not live one hour. The Mishnah Berurah (a commentary on daily Jewish law from around 1900) reports a custom to skip the words. This siddur says them.

Abudarham, Morning Blessings; Tur, Orach Chaim 6; Niddah 30b; Mishnah Berurah 6:3

What people used to say on the way in

In the Gemara, Asher Yatzar is the second half of a pair. On the way in, a person spoke to the angels that go with him everywhere: guard me, help me, wait for me until I go in and come out, because this is how human beings are. Hardly anyone says that now. Rabbi Yosef Karo (author of the Shulchan Aruch, the main code of Jewish law) suggests why. An earlier view held that only an unusually holy person should say it, since from anyone else it would look like showing off. The way out is the half that lasted.

Berakhot 60b; Beit Yosef and Shulchan Aruch, Orach Chaim 3:1

"With wisdom": whose wisdom?

The Shulchan Aruch's first explanation is simple: the making of a human being shows wondrous wisdom. Tosafot (medieval Gemara commentators) bring a Midrash: the wisdom was the order. God got the food ready first, then created the person who would need it. The Maharsha (Rabbi Shmuel Eidels, Poland, died 1631) has a third reading: the wisdom is the human's. People got understanding and animals did not. The Aruch HaShulchan ties that to this moment: an animal has no shame about where it goes, and a person does.

Shulchan Aruch, Orach Chaim 6:1; Tosafot and Maharsha on Berakhot 60b; Aruch HaShulchan 6:2

Why say it in the morning if I did not go?

By the Gemara's rule, this blessing is only for after the bathroom. But the Rema (Rabbi Moshe Isserles of Krakow, whose notes on the Shulchan Aruch record Ashkenazi practice) reports a custom to say it every morning after washing hands, even if you did not go. The Shulchan Aruch HaRav (the law code of Rabbi Shneur Zalman of Liadi, the first Chabad Rebbe) gives a reason: every day a person becomes a new creation. So every day it fits to say "who formed the human being with wisdom."

Rema, Orach Chaim 4:1; Shulchan Aruch HaRav, Orach Chaim 6:1

Two borrowed words

Abudarham (a commentary on the prayers written in Spain around 1340) points out that umafli la'asot, "who does wonders," is a phrase from a verse. It is in the book of Shoftim (Judges), in the story of the angel who tells a woman who could not have children that she will have a son, Shimshon. Abudarham then gives his first example of the wonder. A person stuck for one day in a dark, cramped place cannot stand it. A baby spends nine months in the womb and is fine.

Abudarham, Morning Blessings; Shoftim 13:19

Hard questions

A blessing for going to the bathroom. Seriously?

Yes. And the rabbis knew how it sounds. The blessing never once names the bathroom, and the Aruch HaShulchan (a law code from around 1900) says one reason is that they did not think the act a dignified thing to mention.

What the blessing does talk about is what just happened inside you. Rashi (the main commentator on the Gemara, who lived in France and died in 1105) explains "who heals all flesh" this way: waste leaving the body "is the healing of the whole body." The Shulchan Aruch spells it out. If the waste stayed inside and rotted, the person would die. Its leaving is the cure.

So the subject is not the bathroom. It is a system that has to work several times a day for you to stay alive, and just did.

The Gemara tells a story with the same attitude. Ben Azzai, a sage of the Mishnah, once followed his teacher, Rabbi Akiva, into the bathroom to see how he behaved there, and came out having learned three things. Rabbi Yehuda was shocked: you were that bold with your teacher? Ben Azzai answered: "It is Torah, and I need to learn it."

Now look at the blessing's own words. The commentator Abudarham noticed that it could have said "known before You," the usual phrase. It says "before Your throne of glory." He takes that as a hint: the place of souls is before the throne of glory. Whatever you make of the hint, openings and hollow spaces and the throne of glory sit in one sentence.

Aruch HaShulchan, Orach Chaim 6:1,Rashi on Berakhot 60b,Shulchan Aruch, Orach Chaim 6:1,Berakhot 62a,Abudarham, Morning Blessings

Biology explains how my body works. So what is the "wonder"?

The blessing ends with the words umafli la'asot, "who does wonders." The classic commentators asked the same thing: what wonder? Here are three of their answers.

One. Rashi uses an image that is also in the Midrash. Blow up a leather bag and poke a hole in it the size of a needle point. All the air goes out. A human being is full of openings and hollow spaces, and the breath stays inside for a whole lifetime.

Two. The Shulchan Aruch adds that the body sorts. It takes in food, keeps what is good and pushes out the waste.

Three. The Rema gives his own answer. The wonder is that God "keeps a person's spirit inside him and ties something spiritual to something physical." You think, love, argue and pray, and all of that is attached to a body that needs a bathroom. The tie holds, he says, because God is the healer of all flesh: when the body is healthy, the soul stays in it.

In all three, the wonder is not a one-time miracle. It is something your body is doing right now.

Abudarham, for one, did not treat the body as a mystery box. He goes through it part by part and says what each part is for: eyelids to close the eyes for sleep, a tongue to move food around the mouth and shape words, a windpipe for breath and voice. He sums up: "This is a great wisdom, and there is nothing like it." For him, the details of how the body works are exactly what the blessing is about.

Rashi on Berakhot 60b,Bereishit Rabbah 1:3,Shulchan Aruch and Rema, Orach Chaim 6:1,Abudarham, Morning Blessings

If God "heals all flesh," why do people get sick?

Start with the argument in the Gemara. Rav wanted the blessing to end "who heals the sick." Shmuel refused, because that wording treats everyone who says it as a sick person. So the ending became "who heals all flesh," which covers healthy people on ordinary days.

Then what healing does a healthy person get? Rashi says it is the body clearing out its waste, "which is the healing of the whole body." The Aruch HaShulchan, summing up an earlier law code called the Levush (by Rabbi Mordechai Yaffe, who died in 1612), says God set the body's systems in exact measure so that people "will not come to illness." In this blessing, healing does not mean a cure after you get sick. It means the upkeep that goes on all day without your noticing.

So the blessing does not claim that bodies never break. Its middle line says the opposite. Rashi reads it this way: if one of the hollow organs, like the heart or the stomach, were opened, or one of the openings, like the mouth or the nose, were blocked, a person could not survive. The Aruch HaShulchan, still following the Levush, reads it as a matter of size: if any of them were bigger or smaller than it is, a person could not last. Either way, the blessing says out loud how little it would take.

What the blessing does not do is explain why one person's body holds up and another's does not. That is a real question, and these sources do not answer it here. The blessing does something narrower. On a day when things worked, it has you say so.

Berakhot 60b,Rashi on Berakhot 60b,Aruch HaShulchan, Orach Chaim 6:3,Levush, Orach Chaim 6:1

Sparks

Short ideas from the Chassidic masters, the Kabbalah and the Mussar teachers.

Rav Kook

The part of you that you do not run

Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) starts with animals. They do everything by nature, with no free choice, so it is no surprise that their bodies run with precision. The surprise is us. A person has free choice, and where a person chooses, the laws of nature hold less tightly. So in what keeps a person alive, God gave free choice no power at all. You do not control when the organs inside you open and close. That is what is "revealed and known" to God: if you did, you could not last an hour.

במה שנוגע לעצם שמירת החיים, לא נתן הבורא לרצון החפשי של האדם שום כח להניא את המהלכים העקריים ממסלולם.

Rav Kook, Olat Re'iyah, on Asher Yatzar
Rav Kook

Two opposites that fit

Rav Kook explains the wonder at the end of this blessing. A person has a mind and a spiritual side, with rules far above animal life. The same person is tied to eating and digesting like any animal. He writes that the highest goals, "with all their height and purity," are bound exactly to the physical ones, "with all their triviality and ugliness." Two opposites meet in one body, and they fit. That fit, he says, is the wonder.

המטרות האציליות, עם כל הגובה והטוהר שלהן, הנן אחוזות בדיוק עם כל המטרות החמריות, עם כל הטפלות והכיעור שלהן... ומתוך הפגישה של ההפכים באה ההקבלה היותר מופלאה, ומפליא לעשות.

Rav Kook, Olat Re'iyah, on Asher Yatzar
Maharal

Putting out a person's light

The Gemara says that everyone who goes down to Gehinnom (the place of punishment after death) comes back up, except three. One of the three is a person who humiliates someone in public. The Maharal (Rabbi Yehudah Loew of Prague, who died in 1609) ties this to the words of this blessing. The person in front of you was formed "with wisdom." Shame them, he writes, and you drain the color from their face and "put out the light of a person, whom God created with wisdom."

ומי שמלבין פני חבירו פוגם במדריגה הזאת שהרי מלבין פני חבירו ומכבה אור של אדם שברא אותו בחכמה

Maharal, Netivot Olam, Netiv Ahavat Re'a, chapter 1, on Bava Metzia 58b
Chassidut

The wonders never stopped

In the Song at the Sea (Az Yashir), the Torah says God "does wonders." An early midrash, the Mekhilta, notices the tense: not "did" but "does." The Sefat Emet (Rabbi Yehudah Aryeh Leib Alter, a Chassidic leader in Ger, Poland, who died in 1905) reads the end of this blessing the same way: God does wonders all the time. All of nature, he writes, is attached to wonder the way a body is attached to a soul. The physical side hides it. The wonders are always there. "Only the eyes are closed."

כי באמת כל הטבע וכל הבריאה מדובקת בשורש הפלא כמו הגוף בנפש ונשמה. רק הגשמיות מסתיר... שהנפלאות הם לעולם רק שהעינים סגורים ואינם יכולין לראות הנפלאות.

Sefat Emet, Pesach, 5655-5656 (1895-1896); Mekhilta DeRabbi Yishmael, Shirah 8
Kuzari

A mill runs without its builder

The Kuzari is a classic book of Jewish thought by Rabbi Yehudah HaLevi, a poet who lived in Spain about 900 years ago. He points out that a small child talks without knowing which part of the body does the talking. A craftsman builds a mill and walks away, and the mill keeps turning. Creation is not like that, he says. God gives the parts of the body their powers and keeps supplying them, moment by moment. A few lines later he comes to this blessing: "How great this blessing is in what it says, and how well chosen its words."

כִּי הָאֻמָּן כְּשֶׁהוּא עוֹשֶׂה רֵחַיִם, עַל הַדִּמְיוֹן, וְיֵלֵךְ לוֹ, וְיַעֲשֹוּ הָרֵחַיִם מַה שֶׁבַּעֲבוּרוֹ נַעֲשֹוּ, וְהַבּוֹרֵא יִתְבָּרֵךְ בּוֹרֵא הָאֵבָרִים וְנוֹתֵן לָהֶם כֹּחוֹת וּמַמְשִׁיךְ לָהֶם עִם הָרְגָעִים

Rabbi Yehudah HaLevi, Kuzari 3:11 (written in Arabic; Hebrew translation by Yehudah ibn Tibbon)

Halacha

The practical laws. For a final ruling, ask your rav.

Do I really say this every time I use the bathroom?

Yes. The Shulchan Aruch (the main code of Jewish law) rules: all day long, every time you relieve yourself, whether you urinated or had a bowel movement, you say Asher Yatzar. There is no minimum. Even one drop requires it, because if that drop were blocked from coming out it would be hard on you, so you owe thanks. The Ben Ish Chai (a book of practical law by Rabbi Yosef Chaim of Baghdad, published in 1898) adds that women must say it too, and that every person needs to understand the plain meaning of its words.

Shulchan Aruch, Orach Chaim 7:1 and 7:4; Ben Ish Chai, Year 1, Vayetze 15

Do I have to wash my hands before I say it?

The Shulchan Aruch says the blessing comes when you leave the bathroom, and the Kitzur Shulchan Aruch (a short guide to daily Jewish law from the 1860s) says to wash your hands with water first. The Mishnah Berurah (a central commentary on daily Jewish law, published between 1884 and 1907) says washing three times is only for getting out of bed. The Ben Ish Chai requires three times after the bathroom too. No water? The Mishnah Berurah rules that you still have to say it. Clean your hands on anything that cleans.

Kitzur Shulchan Aruch 4:6; Shulchan Aruch, Orach Chaim 6:1; Mishnah Berurah 4:39, 7:5; Ben Ish Chai, Year 1, Toldot 16

I forgot to say it. Is it too late?

The Mishnah Berurah rules that even if a long time has passed, you still have to say it. Two Sephardic authorities set a limit. The Ben Ish Chai rules that after more than half an hour you no longer say it with God's name, and the Kaf HaChaim (a Sephardic law commentary from the early 1900s) rules the same. And if you forgot and then went again? The Shulchan Aruch rules that you say it twice. Many later authorities disagree, and the Mishnah Berurah concludes that you say it once. His advice: say it right away.

Shulchan Aruch, Orach Chaim 7:3; Mishnah Berurah 7:1 and 7:6; Ben Ish Chai, Year 1, Vayetze 12; Kaf HaChaim 7:7

I haven't used the bathroom yet this morning. Do I say it?

The custom is to say it every morning anyway. To cover every view, the Shulchan Aruch HaRav (the code of law by Rabbi Shneur Zalman of Liadi, the first Chabad Rebbe) advises using the bathroom first and saying it once for both. The Kaf HaChaim brings a different ruling, following the Arizal (Rabbi Yitzchak Luria, the 1500s Kabbalist): in the morning, say it only if you used the bathroom.

Rema, Orach Chaim 4:1; Shulchan Aruch HaRav, Orach Chaim 6:1; Mishnah Berurah 4:3 and 4:4; Kaf HaChaim, Orach Chaim 7:7

I stayed up all night on Shavuot. Do I still say it in the morning?

Only after you use the bathroom. The reason given for the morning Asher Yatzar is that each morning a person is like a new creation. The Mishnah Berurah quotes the Pri Megadim (a commentary on the Shulchan Aruch by Rabbi Yosef Teomim, 1700s): someone who was awake all night did not become a new creation that morning, so he cannot say it unless he used the bathroom. For Shavuot night the Mishnah Berurah advises: use the bathroom before davening, then say the blessing on washing hands and Asher Yatzar.

Mishnah Berurah 4:3, 4:30 and 494:1

What if I have to go in the middle of davening?

It depends where you are up to. In the morning songs of praise (Pesukei DeZimra, from Baruch She'amar to Yishtabach), the Mishnah Berurah rules that you may say Asher Yatzar. Peninei Halakhah (a modern guide to Jewish law by Rabbi Eliezer Melamed) notes that some say to push it off until later, and concludes that it is right to say it at once, because otherwise you may forget. In Shema and its blessings, the Mishnah Berurah rules differently: wash your hands, and say Asher Yatzar after the Amidah.

Mishnah Berurah 51:8 and 66:23; Peninei Halakhah, Prayer 14:4

I used the bathroom right before washing for bread. What now?

Now you need two things: Asher Yatzar, and the hand washing for bread with its own blessing. The Shulchan Aruch rules: wash twice. After the first washing say Asher Yatzar. After the second say the blessing on washing hands. The Kitzur Shulchan Aruch adds that the first time should be only a little water rubbed over both hands and dried well, not a full washing for a meal. If you already did one full washing, the Mishnah Berurah rules: say the blessing on washing hands first, and then Asher Yatzar.

Shulchan Aruch, Orach Chaim 165:1; Kitzur Shulchan Aruch 40:15; Mishnah Berurah 165:2

Sources

Show the 10 sources quoted on this page
  • Berakhot 60b

    כִּי נָפֵיק, אוֹמֵר: ״בָּרוּךְ ... אֲשֶׁר יָצַר אֶת הָאָדָם בְּחׇכְמָה, וּבָרָא בּוֹ נְקָבִים נְקָבִים, חֲלָלִים חֲלָלִים, גָּלוּי וְיָדוּעַ לִפְנֵי כִּסֵּא כְּבוֹדֶךָ שֶׁאִם יִפָּתֵחַ אֶחָד מֵהֶם אוֹ אִם יִסָּתֵם אֶחָד מֵהֶם אִי אֶפְשָׁר לַעֲמוֹד לְפָנֶיךָ״.

    When he comes out, he says: "Blessed ... who formed the human being with wisdom and created in him openings and more openings, hollows and more hollows. It is revealed and known before Your throne of glory that if one of them were opened, or one of them blocked, it would be impossible to stand before You."

  • Berakhot 60b

    מַאי חָתֵים? אָמַר רַב: ״רוֹפֵא חוֹלִים״. אָמַר שְׁמוּאֵל: קָא שַׁוִּינְהוּ אַבָּא לְכוּלֵּי עָלְמָא קְצִירֵי. אֶלָּא: ״רוֹפֵא כׇל בָּשָׂר״. רַב שֵׁשֶׁת אָמַר: ״מַפְלִיא לַעֲשׂוֹת״. אָמַר רַב פָּפָּא: הִלְכָּךְ נֵמְרִינְהוּ לְתַרְוַיְיהוּ.

    How does it end? Rav said: "Who heals the sick." Shmuel said: Abba (that is, Rav) has made the whole world into sick people. Rather: "Who heals all flesh." Rav Sheshet said: "Who does wonders." Rav Papa said: So let us say both.

  • Rashi on Berakhot 60b

    רופא כל בשר: כנגד היציאה שהיא רפואת כל הגוף. ומפליא לעשות: כנגד שהגוף חלול כמו נאד והנאד הזה אם יש בו נקב אין הרוח עומד בתוכו והקב"ה ברא את האדם בחכמה וברא בו נקבים נקבים הרבה ואעפ"כ הרוח בתוכו כל ימי חייו וזו היא פליאה וחכמה.

    "Who heals all flesh": this refers to waste leaving the body, which is the healing of the whole body. "Who does wonders": the body is hollow like a leather bag. If a bag has a hole, the air does not stay in it. God created the human being with wisdom and created in him many openings, and still the breath stays in him all the days of his life. That is wonder and wisdom.

  • Bereishit Rabbah 1:3

    אָמַר רַבִּי תַּנְחוּם הַנּוֹד הַזֶּה אִם יִהְיֶה בּוֹ נֶקֶב כְּחֹד שֶׁל מַחַט, כָּל רוּחוֹ יוֹצֵא מִמֶּנּוּ, וְהָאָדָם עָשׂוּי מְחִלִּים מְחִלִּים, נְקָבִים נְקָבִים, וְאֵין רוּחוֹ יוֹצֵא מִמֶּנּוּ, מִי יַעֲשֶׂה כֵן: אַתָּה אֱלֹהִים לְבַדֶּךָ.

    Rabbi Tanchum said: Take a leather bag. If it has a hole the size of a needle point, all its air goes out. A human being is made of hollows and more hollows, openings and more openings, and his breath does not go out. Who can do that? "You, God, alone."

  • Rema on Shulchan Aruch, Orach Chaim 6:1

    ועוד יש לפרש שמפליא לעשות במה ששומר רוח האדם בקרבו וקושר דבר רוחני בדבר גשמי והכל הוא ע"י שהוא רופא כל בשר כי אז האדם בקו הבריאות ונשמתו משתמרת בקרבו.

    Another explanation: He "does wonders" by keeping a person's spirit inside him and tying something spiritual to something physical. All of this is because He is the healer of all flesh, for then a person is in good health and his soul is kept inside him.

  • Aruch HaShulchan, Orach Chaim 6:1

    ברכת "אשר יצר" משונית מכל הברכות. דכל הברכות הם קצרות ומפורשות על הענין שעושים... וברכה זו ארוכה, ועיקר הענין שעליה מברכין לא הוזכרה כלל.

    The blessing Asher Yatzar is different from all the other blessings. All the others are short and say plainly what they are about... This one is long, and the main thing it is said over is not mentioned at all.

  • Abudarham, Morning Blessings

    וה"ר מאיר מרוטנבורק כת' שאין לומ' אפי' שעה אחת שהרי סותם את פיו הרבה שעות ויכול לחיות.

    Rabbi Meir of Rothenburg wrote that one should not say "even for one hour," since a person shuts his mouth for many hours and can live.

  • Niddah 30b

    וּפִיו סָתוּם, וְטַבּוּרוֹ פָּתוּחַ... וְכֵיוָן שֶׁיָּצָא לַאֲוִיר הָעוֹלָם, נִפְתָּח הַסָּתוּם, וְנִסְתָּם הַפָּתוּחַ, שֶׁאִלְמָלֵא כֵּן אֵינוֹ יָכוֹל לִחְיוֹת אֲפִילּוּ שָׁעָה אַחַת.

    Its mouth is closed and its navel is open... Once it comes out into the air of the world, what was closed opens and what was open closes. Otherwise it could not live even one hour.

  • Shulchan Aruch HaRav, Orach Chaim 6:1

    נָהֲגוּ הָעוֹלָם לְבָרֵךְ בְּכָל שַׁחֲרִית... בִּרְכַּת "אֲשֶׁר יָצַר", לְפִי שֶׁבְּכָל יוֹם נַעֲשֶׂה הָאָדָם בְּרִיָּה חֲדָשָׁה, לָכֵן שַׁיָּךְ לְבָרֵךְ בְּכָל יוֹם וָיוֹם "אֲשֶׁר יָצַר אֶת הָאָדָם בְּחָכְמָה".

    The custom is to say Asher Yatzar every morning... because every day a person becomes a new creation. So it fits to say, each and every day, "who formed the human being with wisdom."

  • Berakhot 62a

    בֶּן עַזַּאי אוֹמֵר: פַּעַם אַחַת נִכְנַסְתִּי אַחַר רַבִּי עֲקִיבָא לְבֵית הַכִּסֵּא, וְלָמַדְתִּי מִמֶּנּוּ שְׁלֹשָׁה דְּבָרִים... אָמַר לוֹ רַבִּי יְהוּדָה: עַד כָּאן הֵעַזְתָּ פָּנֶיךָ בְּרַבְּךָ?! אָמַר לוֹ: תּוֹרָה הִיא, וְלִלְמוֹד אֲנִי צָרִיךְ.

    Ben Azzai says: Once I went into the bathroom after Rabbi Akiva, and I learned three things from him... Rabbi Yehuda said to him: You were that bold with your teacher? He said to him: It is Torah, and I need to learn it.

Every prayer in the siddur

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