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אֱלֹהַי נְשָׁמָה

Elokai Neshama

The Gemara's blessing for waking up: thank You for giving me my soul back.

Draft. This siddur is waiting for a rav's review. For a halachic question, ask your rav.

At a glance

When
Every morning, right after Asher Yatzar
Where it is from
The Gemara (Berakhot 60b), at least 1,500 years ago
Hidden inside
The words "modeh ani lefanecha"
First word
Not "Baruch," the way a blessing usually starts

The words

Hebrew, then English. Open "What it means" under any line for the explanation.

  1. אֱלֹהַי, נְשָׁמָה שֶׁנָּתַתָּ בִּי טְהוֹרָה הִיא

    My God, the soul You put in me is pure.

    What it means

    Why "pure"? Abudarham (a commentary on the prayers, Spain, about 1340) sends you to the Gemara, which lists five ways the soul is like God. One of them: "Just as God is pure, the soul is pure."

    Abudarham, Morning Blessings; Berakhot 10a
  2. אַתָּה בְרָאתָהּ אַתָּה יְצַרְתָּהּ אַתָּה נְפַחְתָּהּ בִּי וְאַתָּה מְשַׁמְּרָהּ בְּקִרְבִּי

    You created it, You formed it, You breathed it into me, and You guard it inside me.

    What it means

    Abudarham matches each verb to verses. Among them is the Torah's account of the first human: "God created the human" (Bereishit 1:27), "Hashem God formed the human" and "blew into his nostrils the breath of life" (2:7). Here you say all of it about yourself.

    Abudarham, Morning Blessings
  3. וְאַתָּה עָתִיד לִטְּלָהּ מִמֶּנִּי וּלְהַחֲזִירָהּ בִּי לֶעָתִיד לָבֹא,

    And You are going to take it from me and return it to me in the time to come.

    What it means

    Abudarham reads two events in this line. "Take it from me" is the day of death: "the spirit returns to God who gave it" (Kohelet 12:7). "Return it to me in the time to come" is the revival of the dead: "I will put My spirit in you and you will live" (Yechezkel 37:14).

    Abudarham, Morning Blessings
  4. כָּל זְמַן שֶׁהַנְּשָׁמָה בְקִרְבִּי מוֹדֶה אֲנִי לְפָנֶיךָ יְיָ אֱלֹהַי וֵאלֹהֵי אֲבוֹתַי רִבּוֹן כָּל הַמַּעֲשִׂים אֲדוֹן כָּל הַנְּשָׁמוֹת.

    As long as the soul is inside me, I thank You, Hashem, my God and God of my ancestors, Ruler of all that is made, Master of all souls.

    What it means

    Why "as long as the soul is inside me"? Abudarham points to verses you say in Hallel: "The dead do not praise God... but we will bless God" (Tehillim 115:17-18).

    Abudarham, Morning Blessings
  5. בָּרוּךְ אַתָּה יְיָ הַמַּחֲזִיר נְשָׁמוֹת לִפְגָרִים מֵתִים.

    Blessed are You, Hashem, who returns souls to dead bodies.

    What it means

    Who are the "dead bodies"? Us, asleep. Abudarham: in the morning God gives us our souls back, and the blessing says "dead" because "sleep is like death." The Gemara puts a number on it: sleep is one-sixtieth of death.

    Abudarham, Morning Blessings; Berakhot 57b

How to say it

Pause briefly after the first word ("my God"). Run it into the next word and it can sound like you are calling the soul your God. The Mishnah Berurah (a central commentary on daily Jewish law, published 1884 to 1907) gives that reason. Abudarham (Spain, about 1340) already called for the pause.

Mishnah Berurah 46:3; Abudarham, Morning Blessings

The story

Before Modeh Ani, this was the wake-up prayer

In the Gemara, the words you say when you wake up are not Modeh Ani. They are these. The Rambam (Maimonides, who wrote his code of Jewish law in Egypt in the 1170s) says you say them "while still on your bed." Now look at the middle of the blessing: "modeh ani lefanecha," I thank You. The three words that open Modeh Ani are already here. Modeh Ani as its own short prayer came much later. The oldest book we have it in was printed in 1599, more than a thousand years after the Gemara.

Berakhot 60b; Rambam, Laws of Prayer 7:3; Seder HaYom

Why it moved out of bed

If it belongs to the moment you wake up, why do we say it later? The Kol Bo (a medieval collection of laws and customs) answers: by rights you should say it the second you wake, but you are not dressed and your hands are not clean, so it was set for after washing. The Shulchan Aruch (the main code of Jewish law) gives a similar reason for why all the morning blessings came to be said together in shul. In Nusach Sefard this one comes right after the blessing on washing hands and Asher Yatzar.

Kol Bo 1; Shulchan Aruch, Orach Chaim 46:2

It does not start with "Baruch"

A blessing that stands on its own normally opens with "Baruch Atah." This one opens with "My God." The Shulchan Aruch gives the reason: it is a blessing of thanks, and blessings of thanks do not open with Baruch. There is a second explanation. The Raavad (a leading rabbi in Provence in the 1100s) said it needs no opening of its own because it follows HaMapil, the blessing said before going to sleep. The night's sleep in between does not count as a break.

Shulchan Aruch, Orach Chaim 6:3; Abudarham, Morning Blessings

The word for soul means breath

Neshama (soul) shares a root with neshima (breath). The blessing says "You breathed it into me." That goes back to the making of the first human in the Torah: God "blew into his nostrils the breath of life," nishmat chayim. Bereishit Rabbah (the classic Midrash on the book of Bereishit) builds on the wordplay. Rabbi Levi said in the name of Rabbi Chanina: for every single breath a person takes, he should praise the Creator.

Bereishit 2:7; Bereishit Rabbah 14:9

Three verbs, three parts of the soul

"You created it, You formed it, You breathed it into me." Why three verbs for one soul? The Maharsha (Rabbi Shmuel Eidels of Poland, who died in 1631) answers that the word neshama covers three parts of the soul: nefesh (the natural soul), ruach (the spirit of life) and neshama (the thinking soul). One verb for each. A detail about the text: the Gemara as printed today has only "formed" and "breathed." The Rambam's version has all three.

Maharsha on Berakhot 60b; Rambam, Laws of Prayer 7:3

The one verb that is yours

Go through the verbs. You put it in me. You created it, formed it, breathed it in. You guard it. You will take it. You will return it. Every one of those is God's. Then comes the only thing in the whole blessing that you do: "As long as the soul is inside me, I thank You." Abudarham (the classic commentary on the prayers, written in Spain around 1340) links those words to a verse you may know from Hallel: "The dead do not praise God... but we will bless God."

Abudarham, Morning Blessings; Tehillim 115:17-18

A proof everyone knew by heart

Around 1140, Rabbi Yehudah HaLevi, a poet and thinker from Spain, wrote the Kuzari. The book is a conversation between a rabbi and a king. Part of the rabbi's answer is that the Jewish sages already spoke of the next world. One proof is "the opening of our prayer," which he says "the women know, and all the more so the scholars." Then he quotes this blessing, with its line that God will take the soul and return it "in the time to come."

Kuzari 1:104 and 1:115

Hard questions

It says my soul is pure. Even after the things I have done?

The Hebrew is in the present tense: tehorah hi, it is pure. Not "it was pure when I was born." And you say it every morning, including the morning after a bad day.

The Gemara lists five ways the soul is like God. One of them: "Just as God is pure, the soul is pure." Abudarham (the classic commentary on the prayers) quotes this and adds that the soul is pure because it was cut from a pure place. On that reading, "pure" describes where your soul comes from, not how you acted yesterday.

A second Gemara describes an oath every person is made to swear before being born. Part of it: "Know that God is pure, His servants are pure, and the soul He put in you is pure. If you keep it pure, good. If not, I will take it from you." The wording is close to our blessing. But in the oath, the guarding is your job.

So can a person ruin it? The sources do not all say the same thing. A third Gemara reads the verse "the spirit returns to God who gave it" as an instruction: give it back the way He gave it, pure. It tells of a king who hands out royal clothes to his servants. The wise return them clean. The foolish return them dirty. The Maharal (Rabbi Yehudah Loew of Prague, who died in 1609), explaining a view in the Gemara, writes that the soul is given pure, but in someone who sins it takes on impurity.

Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) reads the blessing differently. On the words "You guard it inside me," he writes that this purity is kept in the soul's own foundation "even through all our descents," and that only God could do such a thing. On his reading, "it is pure" stays true on your worst day.

Both views agree on the starting point. What you were handed is pure, and you did not make it. They differ on how much damage a person can do to it.

Berakhot 10a,Abudarham, Morning Blessings,Niddah 30b,Shabbat 152b,Maharal, Netivot Olam, Netiv Koach HaYetzer 4,Rav Kook, Olat Re'iyah

I was only asleep. Why does it call me a dead body?

The blessing ends by calling God the one "who returns souls to dead bodies." In Hebrew, pegarim metim. It is a blunt way to describe someone who just had a night's sleep.

Abudarham takes the phrase piece by piece. "Who returns souls": because in the morning God gives us our souls back. "To dead bodies": because sleep is like death. He notes that Tanach itself speaks of death as sleep, and he quotes the Gemara: sleep is one-sixtieth of death, a small taste of it.

Now look at where the blessing comes from. On the same page, just before it, the Gemara gives the blessing for going to bed. One of its lines: "Light up my eyes, or I will sleep the sleep of death." The two blessings are a pair. At night you ask that this sleep not turn into the other kind. In the morning you say what happened.

Did the soul go anywhere? You were breathing all night. Bereishit Rabbah (the classic Midrash on the book of Bereishit) records two views. One: if God gathered in the soul completely, the person would die. So while a person sleeps, the soul stays and warms the body "so that it does not go cold and die." The other, in the name of Rabbi Meir: the soul fills the whole body, and when a person sleeps it goes up and draws life for him from above.

A detail in halacha shows how close waking up and coming back to life are in this blessing. The Mishnah Berurah (a central commentary on daily Jewish law, published 1884 to 1907) records a ruling: someone who forgot Elokai Neshama and already said the Amidah does not say it afterward, because "who revives the dead" in the Amidah is similar to "who returns souls." He adds that others question this.

So the blessing is not insulting you. In its language, every waking up is a small version of coming back to life.

Abudarham, Morning Blessings,Berakhot 60b,Berakhot 57b,Bereishit Rabbah 14:9,Mishnah Berurah 6:12

How do I know I even have a soul?

The blessing does not argue that you have a soul. It starts from there. So do the sources behind it. What they do give you is a clear picture of what they mean by the word, and it may not be what you imagine.

Start with the Torah. God forms the first human from dust, breathes into him "the breath of life," and only then "the human became a living being." In that verse, the soul is the difference between a shaped body and a living person.

Bereishit Rabbah (the Midrash on Bereishit) says the soul has five names. Nefesh is the blood, the life of the body. Ruach is what "goes up and comes down." Neshama is a person's character or mind. Chaya means "living": all the limbs are lifeless, and it is alive in the body. Yechida means "the only one": every limb comes in a pair, and it is single. So the word covers your life, your mind, and whatever there is only one of in you.

The Gemara adds a comparison. The soul is to the body what God is to the world. It fills all of it. It sustains it. It sits in the innermost rooms. And it "sees and is not seen." That last one matters for your question. The Gemara is not saying you could find the soul if you looked hard enough. It is saying the soul is the one doing the looking.

None of this is a proof, and these sources do not offer one. They describe. You could agree that you are alive, aware and one of a kind, and still ask whether any of that outlasts the body. The blessing says it does: "You are going to take it from me, and return it to me in the time to come." That part is a belief, stated plainly.

What you can check for yourself is the smaller claim. You woke up. You are aware. There is one of you. You did not arrange any of it. That is where the blessing begins: "the soul You put in me."

Bereishit 2:7,Bereishit Rabbah 14:9,Berakhot 10a

Sparks

Short ideas from the Chassidic masters, the Kabbalah and the Mussar teachers.

Rav Kook

Pure, even in the darkest rooms

Rav Kook (the first Chief Rabbi of the Land of Israel, who died in 1935) says "You guard it inside me" covers two things. A soul begins full of light. Then it is put into a body, and the light gets dimmer and weaker. You would expect it to go out. First, God keeps the light from going out, even in the dimmest state inside a person. Second, the soul itself stays pure through all our falls, even "in the darkest inner rooms of life." Only God could do that, he writes. Try saying this line on a day you are not proud of.

הרי הנשמה עצמה נשמרת ועומדת בקדושת טהרתה... בכל חדרי חדרים היותר אפלים של החיים

Rav Kook, Olat Re'iyah, on Elokai Neshama
Chassidut

Breath comes from the inside

The Tanya (the core book of Chabad Chassidut, by Rabbi Shneur Zalman of Liadi, who died in 1812) says every Jew has a soul that is "an actual part of God above." It proves this from the Torah's verse about the first human, "He blew into his nostrils the breath of life," and from this prayer: "You breathed it into me." Then it brings a line in the name of the Zohar (the central book of Kabbalah): one who blows, blows from within. When a person blows hard, the Tanya explains, what comes out is from the inside, from that person's own life.

הִיא חֵלֶק אֱלוֹהַּ מִמַּעַל מַמָּשׁ... וְ״אַתָּה נָפַחְתָּ בִּי״, וּכְמוֹ שֶׁכָּתוּב בַּזֹּהַר, מַאן דְּנָפַח מִתּוֹכֵיהּ נָפַח

Tanya, Likutei Amarim, chapter 2
Nefesh HaChaim

A glassblower's breath

Rabbi Chaim of Volozhin (who founded the Volozhin yeshiva and died in 1821) says neshama, breath, does not mean a person's breath. It means, so to speak, the breath of God's mouth. He uses the Gemara's example of blown glass. First the breath is in the craftsman's mouth. Then it moves through the pipe. Then it spreads inside the glass and rests there. The soul has the same three stages, he says. Neshama is the first: the breath itself, whose source is still, so to speak, in the mouth.

אין הכוונה בחי' נשימת האדם. אלא כביכול נשימת פיו ית"ש. כמ"ש ויפח באפיו נשמת חיים.

Nefesh HaChaim, Gate 1, chapter 15
Maharal

A wooden box covered in gold

The Maharal (Rabbi Yehudah Loew of Prague, who died in 1609) sees a picture of the soul in the Ark, the box that held the Tablets. The Ark was made of wood, with pure gold inside and outside, and the gold was not fused to the wood. He says this hints at the divine soul, which is separate from the body. And it is pure gold, he adds, as in the line you say here: "The soul You put in me is pure."

שהארון של עץ, והוא זהב טהור מבית ומבחוץ, ואין הזהב מחובר בעץ. רמז על הנפש האלקית הנבדלת מן הגוף. והוא זהב טהור, כמו שאמרו... "נשמה שנתת בי טהורה"

Maharal, Gevurot Hashem, chapter 46
Kabbalah

Imagine you were dead for a day

Reishit Chochmah (a guide to loving and fearing God, written in Tzfat in the 1500s by the kabbalist Rabbi Eliyahu de Vidas) asks you to imagine you were dead for one day and came back. How much love would you owe God? Now think about sleep, which the Gemara calls one-sixtieth of death. Many people lay down in bed and did not get up. This prayer was written for that, he says. He quotes a midrash: because God renews us every morning, we know God can be trusted to revive the dead. His teacher said that is why this prayer mentions the future.

ואלו ידמה האדם שהיה מת יום אחד... כמה יחוייב האהבה לבורא שכל כך הטיב עמו

Reishit Chochmah, Gate of Love, chapter 3; Eichah Rabbah 3:8

Halacha

The practical laws. For a final ruling, ask your rav.

Where is the pause?

After the first word, "my God." This siddur prints a comma there. The reason is in "How to say it." The Ben Ish Chai (a book of practical law by Rabbi Yosef Chaim of Baghdad, published in 1898) rules the same.

Mishnah Berurah 46:3; Abudarham, Morning Blessings; Ben Ish Chai, Year 1, Vayeshev 2

Does it have to come right after Asher Yatzar?

Ideally, yes. This blessing does not open with Baruch. The Shulchan Aruch (the main code of Jewish law) explains: it is a blessing of thanks, and those do not need to. So the Mishnah Berurah lets it stand alone, but says it is better to say it right after Asher Yatzar. Then, explains Rabbi Shneur Zalman of Liadi (the first Chabad Rebbe), it can rely on the Baruch that opens Asher Yatzar. The Ben Ish Chai and the Aruch HaShulchan (a code of law by Rabbi Yechiel Michel Epstein, from around 1900) rule that it must.

Shulchan Aruch, Orach Chaim 6:3; Mishnah Berurah 6:12; Shulchan Aruch HaRav 6:7; Aruch HaShulchan 6:9

I skipped it and already davened. Can I still say it?

Most morning blessings can be made up after davening. This one is disputed. The Mishnah Berurah cites the Pri Chadash (a law commentary by Rabbi Chizkiyah da Silva, 1600s): no, because in the Amidah you already blessed God "who revives the dead." The Kitzur Shulchan Aruch (a short guide to daily Jewish law from the 1860s) and the Ben Ish Chai rule that way. The Mishnah Berurah lists those who disagree, and its author concludes that you can rely on either view. His advice if you come late: say it before you start.

Mishnah Berurah 52:2 and 52:9; Biur Halacha 52:1; Kitzur Shulchan Aruch 7:6; Ben Ish Chai, Year 1, Vayeshev 12

I was up all night. Do I still say it?

Customs differ. One view is that only someone who slept can say it. The Mishnah Berurah leaves the question open and advises: hear the blessing from someone else and mean it to count for you. If you slept "sixty breaths" that night (about half an hour, according to the Kitzur Shulchan Aruch), all agree you say it. The Aruch HaShulchan rules that you say it even with no sleep. Peninei Halakhah (a modern guide to Jewish law by Rabbi Eliezer Melamed) reports that all Sephardim and some Ashkenazim say it themselves.

Mishnah Berurah 46:24; Kitzur Shulchan Aruch 2:8 and 7:5; Aruch HaShulchan 46:13; Peninei Halakhah, Prayer 9:6

I woke up at 3 a.m. and went back to sleep. Which time counts?

The end of your sleep. The Mishnah Berurah explains that this blessing is for when you finish sleeping, not for every time you wake up. What if you get up for a while after the middle of the night and plan to go back to bed? He rules: say it then without the closing line ("Blessed are You, Hashem..."), and in full in the morning. Rabbi Shneur Zalman rules the same. The Kaf HaChaim (a Sephardic law commentary from the early 1900s) records the Sephardic custom: say it in full the first time, and not again.

Mishnah Berurah 46:2 and 47:30; Shulchan Aruch HaRav, Orach Chaim 6:8; Kaf HaChaim, Orach Chaim 46:49

Do girls say modah here too?

Some siddurim print it that way. This blessing contains the same words as Modeh Ani: modeh ani lefanecha, "I thank You." Modeh is the masculine form of "I thank" and modah is the feminine. One edition of the Sephardic siddur (Edot HaMizrach) prints an instruction inside this blessing: "A woman says: modah." The Koren siddur prints both forms side by side.

Siddur Edot HaMizrach (one edition), Morning Blessings; Koren Siddur, On Waking

My Sephardic friend's siddur skips a word. Why?

Nusach Sefard, the wording of this siddur, is the Chassidic wording. Despite the name, it is not the siddur Sephardic Jews use. It says tehorah hi: the soul You put in me "is pure." Siddur Edot HaMizrach has tehorah without hi, as the Gemara does. The Chida (Rabbi Chaim Yosef David Azulai, 1700s) wrote that he left out hi from his youth. His reason: in most cases the soul has sinned and is not pure. The Ben Ish Chai also rules to leave it out. The Rif (Rabbi Yitzchak Alfasi, 1000s) already has the longer wording.

Berakhot 60b; Kesher Gudal 5:8; Ben Ish Chai, Year 1, Vayeshev 2; Rif, Berakhot 44a

Sources

Show the 10 sources quoted on this page
  • Berakhot 60b

    כִּי מִתְּעַר אוֹמֵר: אֱלֹהַי, נְשָׁמָה שֶׁנָּתַתָּ בִּי טְהוֹרָה. אַתָּה יְצַרְתָּהּ בִּי, אַתָּה נְפַחְתָּהּ בִּי, וְאַתָּה מְשַׁמְּרָהּ בְּקִרְבִּי... כׇּל זְמַן שֶׁהַנְּשָׁמָה בְּקִרְבִּי מוֹדֶה אֲנִי לְפָנֶיךָ.

    When a person wakes up, he says: "My God, the soul You put in me is pure. You formed it in me, You breathed it into me, and You guard it inside me... As long as the soul is inside me, I thank You."

  • Bereishit 2:7

    וַיִּיצֶר ה׳ אֱלֹהִים אֶת־הָאָדָם עָפָר מִן־הָאֲדָמָה וַיִּפַּח בְּאַפָּיו נִשְׁמַת חַיִּים וַיְהִי הָאָדָם לְנֶפֶשׁ חַיָּה.

    Hashem God formed the human from the dust of the ground and blew into his nostrils the breath of life, and the human became a living being.

  • Berakhot 10a

    מָה הַקָּדוֹשׁ בָּרוּךְ הוּא רוֹאֶה וְאֵינוֹ נִרְאֶה, אַף נְשָׁמָה רוֹאָה וְאֵינָהּ נִרְאֵית... מָה הַקָּדוֹשׁ בָּרוּךְ הוּא טָהוֹר, אַף נְשָׁמָה טְהוֹרָה.

    Just as God sees and is not seen, the soul sees and is not seen... Just as God is pure, the soul is pure.

  • Niddah 30b

    וֶהֱוֵי יוֹדֵעַ שֶׁהַקָּדוֹשׁ בָּרוּךְ הוּא טָהוֹר, וּמְשָׁרְתָיו טְהוֹרִים, וּנְשָׁמָה שֶׁנָּתַן בְּךָ טְהוֹרָה הִיא. אִם אַתָּה מְשַׁמְּרָהּ בְּטׇהֳרָה, מוּטָב, וְאִם לָאו, הֲרֵינִי נוֹטְלָהּ מִמְּךָ.

    Know that God is pure, His servants are pure, and the soul He put in you is pure. If you keep it pure, good. If not, I will take it from you.

  • Shabbat 152b

    וְהָרוּחַ תָּשׁוּב אֶל הָאֱלֹהִים אֲשֶׁר נְתָנָהּ, תְּנָהּ לוֹ כְּמוֹ שֶׁנְּתָנָהּ לְךָ, בְּטׇהֳרָה, אַף אַתָּה בְּטָהֳרָה.

    "And the spirit returns to God who gave it": give it back to Him the way He gave it to you. He gave it pure, so you return it pure.

  • Berakhot 60b

    הַנִּכְנָס לִישַׁן עַל מִטָּתוֹ, אוֹמֵר... וְהָאֵר עֵינַי פֶּן אִישַׁן הַמָּוֶת.

    Someone going to sleep in his bed says... "Light up my eyes, or I will sleep the sleep of death."

  • Bereishit Rabbah 14:9

    חֲמִשָּׁה שֵׁמוֹת נִקְרְאוּ לָהּ: נֶפֶשׁ, רוּחַ, נְשָׁמָה, יְחִידָה, חַיָּה... עַל כָּל נְשִׁימָה וּנְשִׁימָה שֶׁאָדָם נוֹשֵׁם צָרִיךְ לְקַלֵּס לַבּוֹרֵא.

    The soul is called by five names: nefesh, ruach, neshama, yechida, chaya... For every single breath a person takes, he should praise the Creator.

  • Abudarham, Morning Blessings

    בא"י המחזיר נשמות כי בבקר מחזיר לנו נשמתינו... לפגרים מתים... כי השינה דומה למות.

    "Blessed are You, Hashem, who returns souls": because in the morning He gives us back our souls... "To dead bodies"... because sleep is like death.

  • Shulchan Aruch, Orach Chaim 6:3

    בִּרְכַּת אֱלֹהַי נְשָׁמָה אֵינָהּ פּוֹתַחַת בְּבָרוּךְ מִפְּנֵי שֶׁהִיא בִּרְכַּת הַהוֹדָאָה וּבִרְכַּת הַהוֹדָאוֹת אֵין פּוֹתְחוֹת בְּבָרוּךְ, כְּמוֹ שֶׁמָּצִינוּ בְּבִרְכַּת הַגְּשָׁמִים.

    The blessing Elokai Neshama does not open with "Baruch" because it is a blessing of thanks, and blessings of thanks do not open with "Baruch," as we find with the blessing for rain.

  • Mishnah Berurah 46:3

    צריך להפסיק מעט בין אלהי לנשמה כדי שלא יהיה נשמע שהנשמה היא אלהיו ח"ו.

    One should pause briefly between the first word, "my God," and the word "soul," so that it does not sound as if the soul is his God, Heaven forbid.

Every prayer in the siddur

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